Cilantro-Lime Cauliflower Rice

This Cilantro-Lime Cauliflower Rice is a simple, healthy recipe the whole family will enjoy!

When cauliflower rice became a hype a decade or so ago, I must admit I was hesitant. As much as I’m game for trying out all the latest food trends, for some reason, this just seemed odd. Cauliflower turned into rice? Come on, now. (Rolls eyes.)

Fast-forward to today, and cauliflower has become my new best friend in the kitchen. This culinary chameleon can be prepared in myriad ways—from fried into steaks to mashed into potatoes, and yes, even turned into rice. While I’m not swearing off traditional rice, when I’m watching my carbs or simply want to sneak in more veggies, cauliflower rice is my go-to. And the best part? Even my kids love it.

This cauliflower rice recipe is light, a breeze to make, and endlessly versatile as a base for other recipes. Even if you’re not a big cauliflower fan, I think this dish will surprise you. The freshness from the cilantro, the zing of lime, and just a touch of onion transform humble cauliflower into a vibrant, flavorful side dish. Pair it with your favorite protein, wrap it up in tacos, or use it as a base for stir-fries and even elegant dishes.

That just goes to show that sometimes the trends that seem the quirkiest end up being the ones you can’t live without.

Is Cilantro-Lime Cauliflower Rice Healthy?

This recipe is about as healthy as it gets. Cauliflower is a nutrient-dense cruciferous vegetable that’s high in fiber, vitamins, and minerals. Plus, the olive oil contains heart-healthy fats that the body needs. Overall, this cauliflower rice is the perfect low-calorie, low-carb side dish and a delicious way to add more vegetables to your diet.

Cheffy Ways to Dress up Your Cauliflower rice

Think cauliflower rice is bland and boring? Think again! This recipe lends itself to endless variations if you omit the lime and cilantro. And some of them are really dressed to impress!

One of my favorite ideas is to add thyme and garlic while sautéing the rice, then finish with a splash of cream and a generous sprinkle of Parmesan. Top it with a medley of wild mushrooms and a drizzle of truffle oil, and you’ve got yourself a dish that feels fancy enough for date night.

Craving a low-carb twist on paella? Cook the cauliflower rice with a pinch of saffron dissolved in a little hot stock, smoked paprika, sautéed onions, and sliced bell peppers. Toss in a handful of peas, top with mussels or shrimp, and finish with parsley, lemon wedges, and a dollop of homemade aioli for a true Spanish-inspired feast.

For a Latin American flair, turn it into a quick arroz con pollo. Add turmeric, cumin, onions, peas, green olives, chopped tomatoes, and shredded chicken to the rice. Garnish with cilantro and lime wedges for a meal that’s as comforting as it is flavorful.

Serving Suggestions

Cilantro-lime cauliflower rice serves as the perfect base for this Healthy Chicken Stir-Fry With Coriander And Spicy Sweet Sauce. I also love it with these succulent Baked Bone-In Pork Chops and a side of Pan-Fried Broccoli. In the mood for some bold flavors? Try it with Tomato Grilled Moroccan Chicken With Yogurt-Mint Sauce.

Recipe