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Blueberry Gluten-Free Greek Yogurt Waffles

gf vg nf
5 from 9 votes
By Taylor KiserFeb 6, 2019Jump to Recipe
Jump to Recipe Print Recipe

Bright and zesty protein-packed waffles with Greek yogurt and blueberries.

Lemon Blueberry Gluten Free Greek Yogurt Waffles - These gluten free waffles are so crispy and fluffy you will never believe they're low fat, oil free, protein packed and only 170 calories! | #Foodfaithfitness |

Table of Contents

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  • Are Blueberry Gluten-Free Greek Yogurt Waffles Healthy?
  • Why Greek Yogurt?
  • How To Make Ahead And Store
  • Serving Suggestions
  • Recipe
  • Blueberry Gluten-Free Greek Yogurt Waffles

Weekends are already great on their own, but how incredible are weekends when you get to wake up late and throw together waffles for breakfast? Those weekends are even better!

These blueberry gluten-free Greek yogurt waffles are a bright, colorful, and protein-packed way to start your day, and a sprinkle of bee pollen makes them feel so bougie. With bold blueberry tang, zesty lemon zing, and a fluffy-yet-crispy waffle experience that caters to gluten-free eaters without sacrificing flavor, the waffle game doesn’t get any better than this!

Whether you’re whipping these waffles up for a lazy weekend brunch or a weekday treat, this recipe is here to upgrade your mornings. The best part? They’re a breeze to make! With just a handful of ingredients, and prep time finished in five minutes, you’ll have delicious waffles so fast that you’ll forget they’re healthy (yes, really).

Top your waffles with extra yogurt, fresh blueberries, a drizzle of honey, and a pinch of bee pollen for the ultimate Instagram-worthy breakfast that actually tastes as good as it looks.

Lemon Blueberry Gluten Free Greek Yogurt Waffles - These gluten free waffles are so crispy and fluffy you will never believe they're low fat, oil free, protein packed and only 170 calories! | #Foodfaithfitness |

Are Blueberry Gluten-Free Greek Yogurt Waffles Healthy?

You bet! These waffles pack a punch of protein, fiber, and essential nutrients, thanks to the oat flour, low-fat Greek yogurt, and fresh blueberries. Low-fat Greek yogurt is a superstar, delivering creamy texture while being lower in fat and higher in protein than regular yogurt. Honey provides natural sweetness, and a pinch of lemon zest brings brightness without added calories.

Want to make these waffles even healthier? Swap out the honey for a sugar-free sweetener, or use non-dairy yogurt to make the recipe dairy-free. Add some chia seeds to the batter for an omega-3 boost, or substitute half the cornstarch with almond flour for extra fiber.

Why Greek Yogurt?

Because it does everything. Greek yogurt keeps the batter light and moist, creates waffles with the perfect balance of crispiness and fluffiness, and adds a tangy depth that pairs beautifully with blueberries and lemon. It’s also super accessible; most grocery stores carry a variety of Greek yogurt options, so you can easily find a brand you love.

Beyond taste and texture, Greek yogurt is a no-fuss ingredient. No need to deal with melting butter or heavy cream; just grab your tub and go. It also doubles as a topping, making your breakfast both streamlined and indulgent. Practicality, flavor, and health benefits all in one? That’s a breakfast win.

Lemon Blueberry Gluten Free Greek Yogurt Waffles - These gluten free waffles are so crispy and fluffy you will never believe they're low fat, oil free, protein packed and only 170 calories! | #Foodfaithfitness | #Glutenfree #Lowfat #Healthy #Waffles #Breakfast

How To Make Ahead And Store

To store, let the waffles cool completely. Place them in an airtight container in the refrigerator for up to 3 days or freeze them in a single layer before transferring to a freezer-safe bag for up to 3 months. Reheat from frozen in a toaster or in the oven for best results.

Serving Suggestions

Nothing feels better than being able to pull together meals that are delicious and tasty without compromising your dietary needs! To make the gluten-free brunch spread of your dreams, I recommend serving these waffles with plenty of Strawberry Whipped Cream and a Fruit Salad or this Watermelon Fruit Salad for topping.

For savory options alongside these waffles, I love to make an Easy Omelette or two and serve them with Sweet Potato Hash Browns, some Air-Fryer Turkey Bacon, and some Air-Fryer Breakfast Sausage.

Lemon Blueberry Gluten Free Greek Yogurt Waffles - These gluten free waffles are so crispy and fluffy you will never believe they're low fat, oil free, protein packed and only 170 calories! | #Foodfaithfitness | #Glutenfree #Lowfat #Healthy #Waffles #Breakfast

Recipe

Recipe

Blueberry Gluten-Free Greek Yogurt Waffles

5 from 9 votes
Print Rate
Serves: 2 waffles
Prep: 5 minutes minutes
Cook: 10 minutes minutes
Total: 15 minutes minutes

Ingredients

  • 3 tablespoons oat flour (20 grams) gluten-free if needed
  • 3 tablespoons cornstarch (24 grams)
  • 1 teaspoon baking powder
  • 1 pinch salt
  • 1/4 cup blueberry flavored low-fat Greek yogurt plus additional for topping
  • 1 large egg
  • 1/2 tablespoon freshly squeezed lemon juice
  • 1 teaspoon honey plus additional for topping
  • 1/2 teaspoon lemon zest (about 1 whole) packed
  • Fresh blueberries for topping
  • Bee pollen for topping (optional)

Instructions

  • Preheat waffle iron on the highest setting.
  • In a medium bowl, whisk together the flour, cornstarch, baking powder, and salt. Set aside.
  • In another medium bowl, whisk together the yogurt, egg, lemon juice, honey, and lemon zest. Add in the dry ingredients and whisk until fully combined.
  • Spray the two sides of the waffle iron with cooking spray, then pour half the batter into the iron (roughly a heaping 1/2 cup) and close the waffle iron.
  • Cook until the waffle iron stops steaming and the waffles begin to release from the iron with a golden brown crust, or if you want your waffles EXTRA crispy, you can cook them for 2 cycles of the waffle iron.
  • Top with the rest of the yogurt, blueberries, bee pollen (optional) and a drizzle of honey.

Nutrition Info:

Calories: 168kcal (8%) Carbohydrates: 22g (7%) Protein: 10.4g (21%) Fat: 4.2g (6%) Saturated Fat: 1.4g (9%) Polyunsaturated Fat: 0.8g Monounsaturated Fat: 1.2g Cholesterol: 95mg (32%) Sodium: 131mg (6%) Potassium: 36.5mg (1%) Fiber: 1.1g (5%) Sugar: 3.9g (4%) Vitamin A: 150IU (3%) Calcium: 10mg (1%) Iron: 0.9mg (5%)

Nutrition Disclaimer

Recipes written and produced on Food Faith Fitness are for informational purposes only.

Author: Taylor Kiser
Course:Breakfast
Cuisine:American
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
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About Taylor Kiser

Taylor Kiser is a Certified Personal Trainer and Nutrition Coach and a lover of health and fitness. A follower of Christ. Recipe developer. Photographer. Obsessed with cookie dough, pink & leopard print.

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5 from 9 votes (8 ratings without comment)

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  1. Avatar photoDonna says

    Posted on 2/19 at 5:12 pm

    5 stars
    WOWEE very delicious!

    Reply
    • Avatar photoFoodfaithfitness says

      Posted on 2/20 at 1:19 am

      Thanks Donna, glad you liked it!

      Reply
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