Thai Mango Avocado Salad with Grilled Sweet Potatoes
This easy Thai Mango Avocado Salad has grilled sweet potatoes and a tangy dressing! A healthy summer side that is gluten free, vegan, paleo and whole30 friendly!
Servings 4 People, as a side
Calories 170kcal
Ingredients
- 1 Medium sweet potato, peeled and sliced 1/4 inch thick (250g)
- 1 Tbsp Coconut oil, melted
- 1 Cup Mango, Cubed (about 1 mango or 180g)
- 1 Large Avocado, cubed (120g)
- 2/3 Cup Cucumber, diced
- 1/4 Cup Mint, thinly sliced and lightly packed
- 1/4 Cup Cilantro, diced and packed
- Sea salt
For the sauce:
- 4 tsp Fresh lime juice
- 2 tsp Paleo friendly fish sauce
Instructions
- Preheat your grill to high heat. Toss the sweet potato slices in the coconut oil and grill for 3-4 minutes per side, or until nice grill marks form. Once cool enough to handle, slice them into small cubes and add them into a large bowl.
- Add in the mango, avocado, cucumber, mint and cilantro and stir until combined.
- Mix the lime juice and fish sauce in a small bowl and pour over the salad. Toss to combine, and season to taste with salt.
- DEVOUR!
Nutrition
Calories: 170kcal | Carbohydrates: 24.5g | Protein: 2.1g | Fat: 8.2g | Saturated Fat: 3.6g | Polyunsaturated Fat: 0.6g | Monounsaturated Fat: 3.2g | Sodium: 305mg | Potassium: 476mg | Fiber: 5g | Sugar: 10.2g | Vitamin A: 475IU | Vitamin C: 24.6mg | Calcium: 13mg | Iron: 0.3mg