Tamagoyaki
This sweet and savory Tamagoyaki recipe showcases the versatility of eggs in the most delicious way.
Servings 2 servings
Calories 105kcal
Ingredients
- 3 large eggs
- 1 1/4 teaspoons sugar
- 3/4 teaspoon light soy sauce
- 1 tablespoon water
- Vegetable oil for greasing the pan
Instructions
- In a bowl, gently whisk the eggs together with the sugar, soy sauce, and water until they are thoroughly mixed.
- Heat a nonstick pan over medium and lightly grease with oil.
- Pour a thin layer of the egg mixture into the pan, tilting to cover the bottom evenly. Cook until the egg is mostly set but still slightly moist on top.
- Starting from one end, gently roll the egg to the other side of the pan.
- If necessary, grease the pan again. Shift the rolled egg to the side. Add a thin layer of the egg mixture.
- After this new layer is mostly set, use a spatula to roll it over the folded omelet, continuing to roll it into a rectangle. Repeat until all egg mixture is used.
- Remove the omelet from the pan, let cool, slice, and serve.
Nutrition
Calories: 105kcal | Carbohydrates: 3g | Protein: 9g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.03g | Cholesterol: 246mg | Sodium: 220mg | Potassium: 96mg | Fiber: 0.02g | Sugar: 3g | Vitamin A: 356IU | Calcium: 38mg | Iron: 1mg