Sous Vide Egg Bites
You can say goodbye to the coffee shop drive-thru with this recipe for an easy, delicious, and customizable make-ahead breakfast.
Servings 6 servings
Calories 135kcal
Ingredients
- 6 large eggs
- 1/4 cup cottage cheese
- 2 tablespoons heavy cream
- 2/3 cup Monterey Jack cheese shredded
- 1/2 teaspoon salt
- Cooking spray
- Chives, parsley or other fresh herbs optional, for garnish
Instructions
- Fill a large pot with water and set your sous vide cooker to 170°F. Allow the water to reach the set temperature.
- In a food processor, combine the eggs, cottage cheese, heavy cream, shredded cheese, and salt. Blend until the mixture is completely smooth.
- Coat the inside of 6 small mason jars with cooking spray. Divide the egg mixture evenly among the jars and screw on the lids (not too tightly).
- Submerge the jars in the water bath and cook until the egg bites are fully set, about 55 minutes.
- Take the jars out of the water bath and allow them to cool for a moment. Gently run a knife along the inside of each jar to release the egg bites onto a plate.
- For extra flavor, garnish with a sprinkle of fresh herbs like chives or parsley before serving.
Nutrition
Calories: 135kcal | Carbohydrates: 1g | Protein: 10g | Fat: 10g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.02g | Cholesterol: 182mg | Sodium: 361mg | Potassium: 85mg | Sugar: 1g | Vitamin A: 420IU | Vitamin C: 0.03mg | Calcium: 129mg | Iron: 1mg