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Peanut Butter-Chocolate Protein Shake

Perfect for an energizing morning boost or a post-workout treat, this Peanut Butter-Chocolate Protein Shake uses a classic flavor combo to satisfy your taste buds.
Course Drinks
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 264kcal
Author Taylor

Ingredients

  • 1 frozen banana
  • 1/2 cup chocolate kefir or vanilla greek yogurt
  • 1/2 - 3/4 cup almond milk
  • 1 1/2 tablespoons natural peanut butter
  • 1 1/2 tablespoons raw cacao powder
  • 1/2 teaspoon raw maca powder optional

Instructions

  • Place all ingredients in a blender, and blend until smooth.
  • Pour into a glass and drink with a straw.

Video

Nutrition

Calories: 264kcal | Carbohydrates: 17g | Protein: 13g | Fat: 13.3g | Saturated Fat: 4.2g | Monounsaturated Fat: 4.6g | Cholesterol: 5mg | Potassium: 184mg | Fiber: 5.5g | Sugar: 8.7g | Vitamin A: 10IU | Vitamin C: 5mg | Calcium: 40.1mg | Iron: 11.6mg