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Keto Low-Carb Riced Cauliflower Stuffing

Who says Thanksgiving stuffing has to be full of carbs? Next time you're craving a taste of the holidays, try this delicious, moist Keto Low-Carb Riced Cauliflower Stuffing!
Course Side Dish
Cuisine American
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 6
Calories 174kcal
Author Taylor

Ingredients

  • ½ pound ground pork sausage
  • 6 cups cauliflower cut into small florets (560 grams)
  • 2 teaspoons avocado oil
  • 1 cup diced onion
  • 1 cup celery thinly sliced
  • ¼ cup fresh parsley minced, plus additional for garnish
  • 4 teaspoons fresh garlic minced
  • 2 teaspoons poultry seasoning
  • 1 teaspoon ground sage
  • 1 teaspoon sea salt
  • ½ teaspoon red pepper flakes optional
  • ¼ teaspoon black pepper
  • ½ cup chicken broth

Instructions

  • In a large frying pan on medium-high heat, brown the sausage until it's cooked through, breaking it up into small pieces as you go, about 4-5 minutes.
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  • While the sausage cooks, add the cauliflower to a large food processor and pulse until broken down and rice-like.
  • Once the sausage is cooked, add all the ingredients except the broth into the pan and stir until well mixed. Then, stir in the chicken broth.
  • Turn to high heat and cook, stirring frequently, until all the broth is evaporated and the cauliflower is golden brown and tender, about 7-10 minutes.
    Keto Low Carb Riced Cauliflower Stuffing - This cauliflower rice stuffing is an EASY healthy holiday side that tastes like comfort food, but you won't miss the carbs! Paleo/whole30, only 150 calories and 3 SmartPoints! | #Foodfaithfitness | #Glutenfree #Paleo #Lowcarb #Keto #Whole30
  • Garnish with additional parsley and serve hot.
    Keto Low Carb Riced Cauliflower Stuffing - This cauliflower rice stuffing is an EASY healthy holiday side that tastes like comfort food, but you won't miss the carbs! Paleo/whole30, only 150 calories and 3 SmartPoints! | #Foodfaithfitness | #Glutenfree #Paleo #Lowcarb #Keto #Whole30

Notes

*Using your food processor to chop the onions is WAY easier than by hand!

Nutrition

Calories: 174kcal | Carbohydrates: 9g | Protein: 8g | Fat: 12g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.1g | Cholesterol: 28mg | Sodium: 750mg | Potassium: 510mg | Fiber: 3g | Sugar: 3g | Vitamin A: 384IU | Vitamin C: 55mg | Calcium: 54mg | Iron: 1mg