• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Food Faith Fitness

Nourishing your body, mind and soul

  • About
  • Recipes
    • By Course
      • Breakfast
      • Main Dish
      • Side Dish
      • Appetizers
      • Desserts
      • Snacks
      • Smoothies/Drinks
    • By Type
      • Salad
      • Soup
      • Slow Cooker
      • Pasta
      • Sandwich/Wraps
      • Casseroles
      • Holiday
    • By Protein
      • Poultry
      • Pork & Beef
      • Seafood
      • Meatless
    • By Diet
      • Gluten Free
      • Dairy Free
      • Low Carb
      • Vegetarian
      • Egg free
      • Nut Free
      • Keto
      • Paleo
      • Vegan
      • Whole30
    • All Recipes
  • Faith
  • Breakfast
  • Main Dish
  • Side Dish
  • Desserts
  • Smoothies
  • Appetizers
  • Reader Favs

Honey-Garlic Sauce

5 from 1 vote
By Amelia MapstoneOct 8, 2024Jump to Recipe
Jump to Recipe Print Recipe

Add sweet, aromatic flavor to a variety of dishes with this dark and rich Honey-Garlic Sauce.

Honey Garlic Sauce

Table of Contents

Toggle
  • Is Honey-Garlic Sauce Healthy?
  • How To Tweak Your Honey-Garlic Sauce
  • How to Make Ahead and Store
  • Serving Suggestions
  • Recipe
  • Honey Garlic Sauce

Many of us grew up with Winnie the Pooh, the honey-loving bear who lived in the Hundred Acre Wood. This honey-garlic sauce is so good, it’ll have you sneaking a taste with your fingers, just like Pooh Bear. It’s the perfect balance of savory and sweet, making it versatile and packed with flavor. Sauces work like magic culinary elixirs, adding depth and dimension to dishes, and this one is no exception.

And the best part? It’s incredibly simple to make. You can store it for later and use it with a variety of meals, from meats and roasted veggies to colorful stir-fries. Personally, I love using it as a dressing for salads, but it’s also fantastic as a marinade for chicken or tofu. However you use it, this sauce might just become a go-to staple in your kitchen!

Honey Garlic Sauce

Is Honey-Garlic Sauce Healthy?

While this recipe is sugary due to the honey, it uses low-sodium soy sauce. You could also use coconut aminos, which cut the sodium content in half. It’s a simple recipe, leaving lots of room to experiment. And overall, it’s a much better choice than store-bought sauces, both in flavor and nutrition. These days, it’s hard to find an ingredient list this wholesome at the grocery store.

The sauce is oil-free and naturally dairy-free, but to make it 100% vegan, I recommend swapping honey for maple syrup.

How To Tweak Your Honey-Garlic Sauce

As is, this recipe is a real winner. However, there are ways to make it even more delicious. Ginger will add a spicy-citrussy kick to the sauce and goes very well with both honey and garlic. In that case, I would omit the apple cider vinegar and use lemon juice instead. If it’s heat you’re after, try adding some crushed red pepper flakes, a dash of Sriracha, or chopped fresh chili. This will also balance the sweetness of the honey. For a nutty, earthy depth, whisk in a little sesame oil and stir in one tablespoon of sesame seeds. To add a fresh, herbal note, stir in some finely chopped cilantro or Thai basil.

Honey Garlic Sauce

How to Make Ahead and Store

Good news! Honey-garlic sauce can be stored in a fridge-safe container for up to 2 weeks. So feel free to make this sauce in bulk and save it for later.

Honey Garlic Sauce

Serving Suggestions

One of the most classic uses for this sauce is chicken. You can drizzle it over Pan-Fried Chicken Thighs or a Juicy Grilled Chicken Breast. It’s also great poured over vegetables such as Roasted Broccoli or Slow-Cooker Carrots. Of course, using it as a dip is always an option. Try it with Cauliflower Tater Tots or Fried Spring Rolls. And don’t forget those stir-fries! Add it to this Cauliflower Rice Stir-Fry instead of the sauce suggested, and you won’t be disappointed!

Recipe

Recipe

Honey Garlic Sauce

5 from 1 vote
Print Rate
Serves: 6
Honey Garlic Sauce
Prep: 2 minutes minutes
Cook: 5 minutes minutes
0 minutes minutes
Total: 7 minutes minutes

Ingredients

  • 4 cloves garlic minced
  • 1/2 cup honey
  • 1/4 cup soy sauce low sodium
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon water
  • 2 teaspoons cornstarch

Instructions

  • In a small saucepan, combine the minced garlic, honey, soy sauce, and apple cider vinegar. Stir to mix the ingredients well.
    Honey Garlic Sauce
  • Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring occasionally.
    Honey Garlic Sauce
  • In a separate small bowl, whisk together the water and cornstarch until the cornstarch is fully dissolved. Slowly pour this slurry into the simmering sauce while stirring.
    Honey Garlic Sauce
  • Continue to cook the sauce, stirring constantly, until it thickens to your desired consistency, usually about 2-3 minutes.
    Honey Garlic Sauce
  • Remove the sauce from heat and allow it to cool slightly before using. The sauce will thicken further as it cools.

Nutrition Info:

Calories: 98kcal (5%) Carbohydrates: 25g (8%) Protein: 1g (2%) Fat: 0.02g Saturated Fat: 0.003g Polyunsaturated Fat: 0.01g Monounsaturated Fat: 0.002g Sodium: 542mg (24%) Potassium: 47mg (1%) Fiber: 0.2g (1%) Sugar: 23g (26%) Vitamin A: 0.2IU Vitamin C: 1mg (1%) Calcium: 8mg (1%) Iron: 0.4mg (2%)

Nutrition Disclaimer

Recipes written and produced on Food Faith Fitness are for informational purposes only.

Author: Amelia Mapstone
Course:Sauce
Cuisine:American
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
Rate It
Amelia Mapstone

About Amelia Mapstone

Amelia is a Christian author who helps people communicate clearly, creatively, and compassionately. When she's not writing, you'll find her experimenting in the kitchen, meditating, or dancing barefoot outside.

Reader Interactions

5 from 1 vote (1 rating without comment)

Leave a Comment Cancel reply

Have a question? Use the form below to submit your question or comment. I love hearing from you and seeing what you made!

rate this recipe:




Onion Rings
Previous Post
Onion Rings
Strawberry Lemon Paleo Crepe Cake with Coconut Cream - This cake is made out of paleo crepes layered with rich, sweet lemon coconut cream and fresh strawberries. It's a gluten free dessert, that's perfect for a spring brunch or Mothers day! | Foodfaithfitness.com | @FoodFaithFit
Next Post
Lemon-Strawberry-Coconut Cream Crêpe Cake

Primary Sidebar

food faith fitness sidebar
Welcome

to Food Faith Fitness

We are a lively food corner packed with endless recipes covering different diets. Our platform is run by a group of food enthusiasts with a thing for flavor meals that are good for the soul.

Our Story
gf Gluten Free df Dairy Free lc Low Carb vg Vegetarian ef Egg free k Keto p Paleo v Vegan nf nut free w Whole30

Let's Connect

Check our latest recipes!
Back to Top
  • Contact
  • Privacy & Accessibility
  • Terms and Conditions
  • Disclosure
Food Faith Fitness is part of Waywith.

Rate This Recipe

Your vote:




Let us know what you thought of this recipe:

This worked exactly as written, thanks!
My family loved this!
Thank you for sharing this recipe

Or write in your own words:

A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.