• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Food Faith Fitness

Nourishing your body, mind and soul

  • About
  • Recipes
    • By Course
      • Breakfast
      • Main Dish
      • Side Dish
      • Appetizers
      • Desserts
      • Snacks
      • Smoothies/Drinks
    • By Type
      • Salad
      • Soup
      • Slow Cooker
      • Pasta
      • Sandwich/Wraps
      • Casseroles
      • Holiday
    • By Protein
      • Poultry
      • Pork & Beef
      • Seafood
      • Meatless
    • By Diet
      • Gluten Free
      • Dairy Free
      • Low Carb
      • Vegetarian
      • Egg free
      • Nut Free
      • Keto
      • Paleo
      • Vegan
      • Whole30
    • All Recipes
  • Faith
  • Breakfast
  • Main Dish
  • Side Dish
  • Desserts
  • Smoothies
  • Appetizers
  • Reader Favs

Mango Salsa Chicken

gf df ef
5 from 2 votes
By Taylor KiserOct 13, 2024Jump to Recipe
Jump to Recipe Jump to Video Print Recipe

Mango Salsa Chicken is the perfect meal for summer. Juicy, grilled chicken is topped with a bright, fruity-fresh, and flavorful salsa!

a serving dish full of Mango Salsa Chicken

Table of Contents

Toggle
  • Is Mango Salsa Chicken Healthy?
  • How do I cut a Mango?
  • How to make ahead and store
  • Serving Suggestions
  • Recipe
  • Mango Salsa Chicken

Is it just me, or does grilled chicken with a fruit-forward salsa feel like a quintessential summer meal?

Like, if you’re not eating it weekly, can you even say that you had a summer?

In the summertime, firing up the grill to cook delicious food HAS to be one of my favorite things to do. And this delicious grilled recipe just screams SUMMER. Plus, your guests are going to LOVE it!

Especially because this ULTRA simple honey-lime duo with chargrilled chicken sits alongside the brightest, juiciest little mango salsa that is so INCREDIBLY easy that you will have a hard time believing something so good could be this simple!

Is Mango Salsa Chicken Healthy?

This is as good as it gets! Chicken breasts are a great source of lean protein, and the lime juice and honey add essential vitamins and minerals like vitamin C and potassium. Mango, tomatoes, avocado, and red bell pepper are packed with vitamins, antioxidants, and fiber, and the avocado provides healthy fats.

How do I cut a Mango?

First, slice your mango lengthwise downward on either side of the seed. Try to slice the mango as close to the seed as possible, to not waste any of the fruit! Then pull the two sections apart. Next, keep the mango in its peel and slice vertical lines across the inside face of each half, followed by horizontal slices afterwards. The mango should now look like cubes, but still be attached to the peel. Next, turn the peel inside out and push the mango cubes into a bowl. You may need to use the back of a spoon, a spatula, or a knife to help separate the fruit from the peel. If there’s any flesh left attached to the seed – that’s the chef’s treat to enjoy.

Mango Salsa Chicken on a plate being cut into

How to make ahead and store

The chicken will actually be tastier the longer you let it marinate! I usually let my marinating chicken hang out in the refrigerator overnight, which imparts more flavor into the meat, and also tenderizes it so it ends up more juicy when grilled. You can also prepare the mango salsa and store it in an airtight container in the refrigerator for up to 4 days, but the ingredients will become softer and it will be a sloppier salsa the longer you leave it. This salsa is ideally best served the day you make it.

Serving Suggestions

This grilled chicken with salsa recipe is SO fresh and flavorful all on its own, but if you want to add something more to your plate, you could serve the grilled chicken and salsa with some Air Fryer Roasted Potatoes, this Mexican-Inspired Quinoa, or as part of a Buddha Bowl.

Finish things off with the PERFECT summer drink; I suggest one of my summer cocktail recipes like this Blended Raspberry Mojito, or even a simple but refreshing Cucumber Mint Water!

chicken breasts covers in salsa for Mango Salsa Chicken

Recipe

Recipe

Mango Salsa Chicken

5 from 2 votes
Print Rate
Serves: 4 People
Prep: 10 minutes minutes
Cook: 10 minutes minutes
Marinating time: 2 hours hours
Total: 2 hours hours 20 minutes minutes

Ingredients

For the chicken:

  • 4 tsps fresh lime juice
  • 2 tsps green tabasco
  • 2 tsps honey
  • 2 tsps olive oil
  • 1 lb boneless, skinless chicken breasts about 4 small breasts

For the salsa:

  • 2 large mangos diced
  • 2 large roma tomatoes diced
  • 1 avocado diced
  • 2/3 cup red bell pepper diced
  • 6 tbsps cilantro minced
  • Juice of 1 to 2 large limes (depending how limey you like it)
  • Salt to taste

Instructions

  • In a small bowl, whisk together the lime juice, green tabasco, honey and olive oil.
  • Place the chicken breast in the bowl and stir around to coat in the marinade. Cover and refrigerate for at least 2 hours to overnight (the longer the better!)
  • Rub a grill with olive oil and heat to medium heat.
  • Grill the chicken until no longer pink inside, about 4 to 6 minutes per side. Then transfer to a plate and let rest for 5 minutes.
  • Combine all the ingredients for the mango salsa in a large bowl and mix well. Season to taste with salt.
  • Top chicken with mango salsa and serve.

Nutrition Info:

Calories: 327kcal (16%) Carbohydrates: 32g (11%) Protein: 26g (52%) Fat: 13g (20%) Saturated Fat: 2.4g (15%) Polyunsaturated Fat: 1.6g Monounsaturated Fat: 7g Cholesterol: 65mg (22%) Sodium: 340mg (15%) Potassium: 631mg (18%) Fiber: 8g (33%) Sugar: 19g (21%) Vitamin A: 42IU (1%) Vitamin C: 152mg (184%) Calcium: 2mg Iron: 4mg (22%)

Nutrition Disclaimer

Recipes written and produced on Food Faith Fitness are for informational purposes only.

Author: Taylor Kiser
Course:Dinner
Cuisine:Mexican
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
Rate It
Taylor Kiser Profile Picture

About Taylor Kiser

Taylor Kiser is a Certified Personal Trainer and Nutrition Coach and a lover of health and fitness. A follower of Christ. Recipe developer. Photographer. Obsessed with cookie dough, pink & leopard print.

Reader Interactions

5 from 2 votes (2 ratings without comment)

Leave a Comment Cancel reply

Have a question? Use the form below to submit your question or comment. I love hearing from you and seeing what you made!

rate this recipe:




Previous Post
Vegan Oatmeal-Raisin Cookies
Next Post
Whole30 Sloppy Joes

Primary Sidebar

food faith fitness sidebar
Welcome

to Food Faith Fitness

We are a lively food corner packed with endless recipes covering different diets. Our platform is run by a group of food enthusiasts with a thing for flavor meals that are good for the soul.

Our Story
gf Gluten Free df Dairy Free lc Low Carb vg Vegetarian ef Egg free k Keto p Paleo v Vegan nf nut free w Whole30

Let's Connect

Check our latest recipes!
Back to Top
  • Contact
  • Privacy & Accessibility
  • Terms and Conditions
  • Disclosure
Food Faith Fitness is part of Waywith.

Rate This Recipe

Your vote:




Let us know what you thought of this recipe:

This worked exactly as written, thanks!
My family loved this!
Thank you for sharing this recipe

Or write in your own words:

A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.