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Pineapple Thai Grilled Chicken Skewers with Peanut Sauce

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4.50 from 2 votes
By Jonathan PorterMay 10, 2018Jump to Recipe
Jump to Recipe Print Recipe

These Pineapple Thai Grilled Chicken Skewers With Peanut Sauce are a sweet and savory twist on chicken satay!

Pineapple Thai Grilled Chicken Skewers with Peanut Sauce - Addictingly spicy, with just a bit of smoky and sweet! The perfect healthy, gluten free dinner for summer with a paleo option! | #Foodfaithfitness | #Glutenfree #Paleo #Healthy #Dairyfree #Chicken

Table of Contents

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  • Are Pineapple Thai Grilled Chicken Skewers Healthy?
  • Simple Tips For Skewering
  • How to Make Ahead And Store
  • Serving Suggestions
  • Recipe
  • Pineapple Thai Grilled Chicken Skewers with Peanut Sauce

Chicken satay was a culinary game changer for me. I first tried it at a local Thai restaurant, and I remember questioning if I could ever enjoy chicken in any other form. It was that good. The smoky char from the grill and the sweet yet tangy peanut sauce—it was the kind of dish that stays with you. Naturally, I had to try and recreate all these flavors at home. And, of course, I failed spectacularly the first few tries.

But when it comes to cooking, I’m like the Little Engine That Could, chugging up that hill with a determined “I think I can, I think I can!” Eventually, I figured out the flavors—and then started creating my own spins, like these pineapple Thai grilled chicken skewers.

In this recipe, I marinate the chicken with red curry paste and coconut milk. The pineapple chunks caramelize beautifully on the grill, adding just the right amount of sweetness. And the peanut sauce? It’s creamy, slightly tangy, and just sweet enough to tie everything together.

Another reason I love this dish is that it works for everything from the main course to a delicious side. Plus, it’s a fun switch from your typical backyard barbecue fare. Ditch the burgers and basic kebabs for a taste of Thai—you won’t regret it!

Grilled Pineapple Thai Chicken Skewers with Peanut Sauce - Addictingly spicy, with just a bit of smoky and sweet! The perfect healthy, gluten free dinner for summer with a paleo option! | #Foodfaithfitness | #Glutenfree #Paleo #Healthy #Dairyfree #Chicken

Are Pineapple Thai Grilled Chicken Skewers Healthy?

Isn’t it great when something is both healthy and tasty? The chicken provides a lean protein, and the coconut milk and peanut butter are filled with plant-based fats that help keep you full. 

While the recipe calls for lower-sodium soy sauce, coconut aminos also work if you’re really watching your salt intake. For my Paleo peeps, swap the peanut butter for almond butter and the honey for maple syrup. And who doesn’t like a dose of extra veggies? Sneak in some bell peppers and zucchini—both grill beautifully on these skewers!

Simple Tips For Skewering

As I said before, it took a lot of trial and error to nail my satay recipes. But isn’t that always the case? One of the first universal truths for these skewers or any Thai-inspired satay is this—marinate, marinate, marinate. Did you get that? Underline it. You want to marinate the chicken for as long as you can, anywhere from four hours to overnight. The longer the chicken sits in the coconut milk and curry paste, the more tender and flavorful it’ll become. 

A couple of other tips—cut the chicken and pineapple into similar-sized pieces and alternate them on the skewers for a more balanced bite of sweet and savory. Also, when it’s time to grill, lightly brush the skewers with oil. It took me forever to realize how important this simple step was in preventing sticking! There’s nothing worse than watching the juicy pineapple tear on the grill.

Pineapple Thai Grilled Chicken Skewers with Peanut Sauce - Addictingly spicy, with just a bit of smoky and sweet! The perfect healthy, gluten free dinner for summer with a paleo option! | #Foodfaithfitness | #Glutenfree #Paleo #Healthy #Dairyfree #Chicken

How to Make Ahead And Store

You can marinate the chicken up to a day in advance and store it in the fridge until you’re ready to grill. Leftover skewers can be refrigerated in an airtight container for up to 3 days. Reheat them gently on the grill or in a skillet to maintain their flavor and texture.

Grilled Pineapple Thai Chicken Skewers with Peanut Sauce - Addictingly spicy, with just a bit of smoky and sweet! The perfect healthy, gluten free dinner for summer with a paleo option! | #Foodfaithfitness | #Glutenfree #Paleo #Healthy #Dairyfree #Chicken

Serving Suggestions

These skewers are fantastic as a main dish, especially when served with a side of Coconut-Lime Cauliflower Rice or Thai Cucumber Salad. That said, they are also the perfect appetizer—serve them with some fresh Spring Rolls and ​​Air-Fryer Potstickers to keep the Thai-inspired theme going! They’re also a great topping for this Thai Noodles recipe!

Recipe

Recipe

Pineapple Thai Grilled Chicken Skewers with Peanut Sauce

4.50 from 2 votes
Print Rate
Serves: 2 People
Prep: 10 minutes minutes
Cook: 15 minutes minutes
Marinating time: 4 hours hours
Total: 4 hours hours 25 minutes minutes

Ingredients

  • 2 teaspoons red curry paste divided
  • 2 tablespoons full-fat coconut milk
  • 1/2 teaspoon coconut sugar
  • 8 ounces chicken breast cut into 1-inch cubes
  • Sea salt
  • 1/3 cup pineapple chunks

For the dip:

  • 1 tablespoon natural creamy peanut butter (or almond butter for Paleo)
  • 1 1/2 teaspoons reduced-sodium soy sauce (or coconut aminos)
  • 2 teaspoons full-fat coconut milk
  • 1 teaspoon rice vinegar
  • 1/2 teaspoon honey
  • 1/4 teaspoon fresh ginger minced

Instructions

  • In a large bowl, whisk together 1 teaspoon of the curry paste, the coconut milk, and coconut sugar. Set aside.
  • Place the chicken in a separate bowl, rub all over with the remaining 1 teaspoon of curry paste, and sprinkle generously with sea salt. Add the chicken to the coconut milk mixture and stir to coat. Cover and refrigerate for at least 4 hours, up to overnight.
  • Once marinated, preheat your grill to medium heat. Skewer the chicken and pineapple chunks. Grill until no longer pink inside and nice grill marks form. I typically cook mine for 3 minutes per side (12 minutes total).
  • While the chicken cooks, whisk together all the dip ingredients until smooth.
  • Serve the chicken with the dip and enjoy!

Nutrition Info:

Calories: 263kcal (13%) Carbohydrates: 13.8g (5%) Protein: 30.4g (61%) Fat: 8.7g (13%) Saturated Fat: 4.1g (26%) Sodium: 527mg (23%) Potassium: 55.3mg (2%) Fiber: 0.8g (3%) Sugar: 11.1g (12%) Vitamin C: 6.2mg (8%) Calcium: 1mg Iron: 0.8mg (4%)

Nutrition Disclaimer

Recipes written and produced on Food Faith Fitness are for informational purposes only.

Course:Dinner, Main Course
Cuisine:Asian
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Jonathan Porter

About Jonathan Porter

Voracious writer and recipe conjurer who loves cooking up food as much as words.

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