Portobello Mushrooms

Even your most meat-loving friends won’t miss the steak when you serve up these grilled Portobello Mushrooms!

I’m not a vegetarian, but I am on a journey to reduce my meat intake, both for the planet and my health. It’s no secret that we eat way too much meat, and I think we’d do ourselves a favor to curb this with vegetarian options that are just as good, or at the very least, come pretty dang close! 

Enter: the portobello mushroom. Its robust texture and meaty flavor gives me that chewy and rich bite I crave with my dinner, and they’re less expensive than meat, too.

Not only does the grill impart the most amazing smokiness to anything it touches, but grilling these portobello mushrooms brings out their earthiness. Meanwhile, the trio of balsamic vinegar, Italian seasoning, and garlic creates a marinade that enhances the mushroom’s natural umami flavor. Whether you’re like me and looking for delicious meat-free alternatives or are simply in the mood to try something new, these mushrooms are guaranteed to hit the spot.

Are These Portobello Mushrooms Healthy?

This fantastic fungus is filled with nutrients like B vitamins, phosphorus, selenium, copper, and potassium. They’re also low in calories and fat, making them a healthy addition to your diet.

Thanks to the addition of plant-based Parmesan, these mushrooms are also suitable for vegans. To make this recipe healthier, serve the mushrooms with a side of sautéed greens and garnish them with your favorite nutrient-packed fresh herbs like parsley, basil, or cilantro.

Your New Favorite Burger Filling!

Have you ever tried replacing the meat in your burger with these grilled portobello mushrooms? If not, you’re seriously missing out!

Grilled portobello mushrooms are an excellent meat replacement for burgers due to their umami-rich flavor and meaty texture. The marinade also enhances their savoriness, making them a satisfying alternative to traditional beef patties. When cooked properly, the mushrooms retain a juicy yet slightly firm consistency, giving a similar bite to a well-cooked burger patty.

For toppings, opt for classic options like melted dairy-free cheese, caramelized onions, and roasted red peppers. Adding fresh elements like arugula or spinach and a slice of tomato or avocado can also brighten the burger’s flavors. For sauces, a vegan pesto or garlic aioli slathered on a toasted brioche bun would be a match made in vegan heaven!

Serving Suggestions

Keep the summer vibes going and grill your whole meal outdoors! I love to serve these mushrooms alongside Grilled Zucchini and Grilled Broccoli for some extra green on my plate, and Grilled Sweet Potatoes are the perfect carb for any summertime meal. If you choose to eat meat, I also recommend throwing these Chicken Breasts on the grill, or a Pork Tenderloin. For a side of freshness that isn’t grilled, I love to make this Cucumber-Avocado Salad.

Recipe