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Frozen Yogurt

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By Jonathan PorterMay 29, 2024Jump to Recipe
Jump to Recipe Print Recipe

A cool, creamy alternative to ice cream, this Frozen Yogurt is as simple as it is satisfying.

Frozen Yogurt

Table of Contents

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  • Is This Frozen Yogurt Healthy?
  • Why Greek Yogurt?
  • Can I Prep This Ahead?
  • Serving Suggestions
  • Recipe

I don’t wait for the weather to warm up to dive into a bowl of ice cream, my number one favorite indulgence. Sometimes, though, I crave something lighter and just as delicious, like this homemade frozen yogurt. It all started one summer when the kids couldn’t seem to get enough ice cream. The requests were *nonstop*, and even on days when they weren’t asking, the ice cream truck would roll by with its familiar tune, tempting them to ask for more. That’s when I decided to start making frozen yogurt at home. Having it in the freezer was a game changer—it cut down on the high-calorie, expensive treats and still gave the kids something to look forward to. Now, we’ve got a healthier, homemade alternative that satisfies everyone’s sweet tooth without all the sugar overload.

This isn’t the overly sweet, artificially flavored frozen yogurt you might find at a chain shop. This recipe is made with just a few wholesome ingredients, offering a tangy and subtly sweet treat that’s healthier and still hits that ice cream craving. Frozen yogurt made at home can be tailored to your taste and made without the questionable additives. The base of Greek yogurt adds a creamy, rich texture, while the frozen fruit—strawberries and bananas, in this case—gives it a bright, refreshing kick. If strawberries aren’t your thing, feel free to swap them out for your favorite frozen fruit. You’re just a few steps away from having a treat you can feel good about eating anytime.

Is This Frozen Yogurt Healthy?

Frozen yogurt can definitely be a healthier alternative to traditional ice cream, and this recipe takes it further by skipping refined sugars and artificial ingredients. Greek yogurt provides protein and probiotics, giving this dessert a nutritional boost without sacrificing flavor. Strawberries offer fiber and antioxidants such as vitamin C, while bananas bring potassium, vitamin B6, and more fiber into the mix. The honey and banana complement the tartness of the strawberries, so every bite has just the right amount of natural sweetness to keep you coming back for more.

Frozen Yogurt

Why Greek Yogurt?

Greek yogurt has a thicker, creamier texture compared to regular yogurt, which is why it’s ideal for frozen yogurt. It also contains more protein and fewer carbs, making it a better choice if you want to add a little more nutritional value to your dessert. Plus, the straining process used to make Greek yogurt removes more of the whey, which means a denser, richer consistency that holds up better in freezing and doesn’t become icy.

If all you have on hand is regular yogurt, don’t worry—you can still make delicious frozen yogurt. The texture will be a bit lighter and less creamy, but you can compensate for this by adding a small amount of extra banana or a little bit of coconut milk to help boost the creaminess.

Frozen Yogurt

Can I Prep This Ahead?

Yes. In fact, the yogurt needs at least 6 hours in the freezer. Frozen yogurt in a freezer-safe container should last for about 2 weeks. Let it soften for a few minutes at room temperature before serving, as it can harden slightly in the freezer.

Frozen Yogurt

Serving Suggestions

Frozen yogurt is perfect on its own, but it pairs wonderfully with a variety of treats. Try it in a cone—waffle cones are a personal favorite—or serve it with a dollop of Chocolate Whipped Cream for extra indulgence. It also works beautifully alongside pies or cakes. Try it with a slice of Blueberry Paleo Cake With Raspberry-Coconut Cream or as a cool side to these Gluten-Free Cheesecake Bars With An Almond Joy Filling. For an added crunch, sprinkle some Coconut Granola or crushed nuts on top.

Frozen Yogurt

Recipe

Print Recipe
Prep Time 5 minutes mins
Freezing Time 6 hours hrs
Total Time 6 hours hrs 5 minutes mins
Servings 6 servings
Calories 142

Ingredients

  • 4 cups frozen strawberries or other frozen fruit
  • 2 cups frozen banana slices
  • 1 cup nonfat Greek yogurt
  • 2 teaspoons vanilla extract
  • 4-6 tablespoons honey adjust to taste

Instructions

  • In a food processor or blender, combine frozen strawberries, banana slices, Greek yogurt, vanilla extract, and honey.
    Frozen Yogurt
  • Blend until the mixture is smooth and creamy. Taste and add more honey if desired for extra sweetness.
    Frozen Yogurt
  • Transfer the mixture to a freezer-safe container, smoothing the top. Cover with parchment paper to prevent ice crystals. Freeze for at least 6 hours, or until firm.
    Frozen Yogurt
  • Before serving, let the frozen yogurt sit at room temperature for a few minutes to soften. Scoop and serve immediately.
    Frozen Yogurt

Nutrition

Calories: 142kcal | Carbohydrates: 32g | Protein: 5g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Trans Fat: 0.002g | Cholesterol: 2mg | Sodium: 14mg | Potassium: 382mg | Fiber: 3g | Sugar: 24g | Vitamin A: 45IU | Vitamin C: 61mg | Calcium: 56mg | Iron: 1mg
Jonathan Porter

About Jonathan Porter

Voracious writer and recipe conjurer who loves cooking up food as much as words.

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