Tamagoyaki

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1

In a bowl, gently whisk the eggs together with the sugar, soy sauce, and water until they are thoroughly mixed.

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2

Pour a thin layer of the egg mixture into the pan, tilting to cover the bottom evenly. Cook until the egg is mostly set but still slightly moist on top.

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3

If necessary, grease the pan again. Shift the rolled egg to the side. Add a thin layer of the egg mixture.

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4

Remove the omelet from the pan, let cool, slice, and serve.

Full recipe & nutritional value on foodfaithfitness.com