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Turkey Burgers In The Oven

5 from 2 votes
By Bryan ZarpentineJun 27, 2024Jump to Recipe
Jump to Recipe Print Recipe

Turkey Burgers In The Oven are every bit as tasty as the grilled version made with beef. You’ll love this succulent, hearty delight!

Turkey Burgers in the Oven

Table of Contents

Toggle
  • Are Turkey Burgers In The Oven Healthy?
  • Cheese, Please!
  • How To Make Ahead And Store
  • Serving Suggestions
  • Recipe
  • Turkey Burgers In The Oven

I’ll admit, it took me many years to warm up to turkey burgers. I’m kind of a beef hamburger fanatic, and the only turkey I ate for years was fried turkey on Thanksgiving, so the idea of turkey burgers didn’t tempt my taste buds at all. The first turkey burger I ever had was at a friend’s house, and, unfortunately, it wasn’t the best experience. The patty was dry and lacked flavor. It wasn’t until I had a delicious bite of a friend’s turkey burger from a local restaurant that I reconsidered my opinion on the most popular of poultry patties.

All that is to say, it’s easy to make a bad turkey burger. Ground turkey isn’t much like ground beef, so treating them the same way when making burgers is a common mistake. Thankfully, it’s also pretty easy to make a good turkey burger, and you don’t even need to light up the grill to do so.

These oven-baked turkey burgers are juicy and flavorful, thanks to the breadcrumbs, egg, and seasonings. Using the oven instead of a grill results in more even cooking overall. You’ll love every bite of these lean, succulent beauties. Simply toast up a bun and top your burger with your favorite cheese and all the traditional burger toppings for a healthy alternative to beef!

Are Turkey Burgers In The Oven Healthy?

Yes, they’re leaner and less calorically dense than beef burgers. Ground turkey is high in protein and several B vitamins, plus it contains trace minerals our bodies need to function. The breadcrumbs used in this recipe are whole-wheat, which adds some fiber to the mix.
To make these burgers healthier, consider serving them on whole-wheat buns (or lettuce leaves for a low-carb version) and topping them with crisp vegetables. If you’re watching your fat intake, skip the cheese or use a low-fat option.

Cheese, Please!

Adding the right cheese to a turkey burger can really amp up the flavor. The burgers themselves are seasoned well, but I love going bold with my choice of cheese on a turkey burger to add some pizzazz. I find that cheeses with strong flavors, like aged white cheddar, Gorgonzola, Humboldt Fog, or even feta, work quite well on turkey burgers. A good ol’ slice of American cheese will do just fine, but if you’ve ever wanted to experiment with a different cheese, these burgers are perfect for that.

Simply top your burgers with the cheese during the last five minutes of baking. This way, the cheese has time to melt, and your turkey cheeseburger will be ready for a bun right out of the oven.

Turkey Burgers in the Oven

How To Make Ahead And Store

Once cooled, these burgers can be stored in an airtight container in the fridge for up to 4 days. Cooked or raw, they can also be packed into freezer-safe bags and frozen for up to 3 months. Simply thaw in the fridge overnight before (re)heating in the oven or air fryer.

Turkey Burgers in the Oven

Serving Suggestions

Naturally, fries are a great side dish when cooking turkey burgers. Since you’re warming up the oven anyway, consider making Baked French Fries. If you want everything to be hot and ready at the same time, crank up the air fryer and make Air-Fryer Sweet Potato Fries or Air-Fryer Potato Wedges! In addition to the obvious side of fries, I also like to serve a fresh Keto Broccoli Salad or a Green Goddess Salad with my turkey burgers.

If you end up having a lot of leftover turkey patties, try using up some of them with this recipe for Turkey Burger Mason Jar Salads.

Turkey Burgers in the Oven

Recipe

Recipe

Turkey Burgers In The Oven

5 from 2 votes
Print Rate
Serves: 4 servings
Turkey Burgers in the Oven
Prep: 10 minutes minutes
Cook: 30 minutes minutes
Chilling Time: 1 hour hour
Total: 1 hour hour 40 minutes minutes

Ingredients

  • 1 pound ground turkey
  • 1/4 cup dry whole-wheat bread crumbs
  • 1 medium onion finely chopped
  • 1 egg
  • 2 cloves garlic minced
  • 1 tablespoon fresh parsley chopped
  • 1 1/2 tablespoons reduced-sodium Worcestershire sauce
  • 1 tablespoon hot sauce
  • 1/2 teaspoon sea salt
  • Cooking spray

Instructions

  • In a large bowl, combine ground turkey, bread crumbs, chopped onion, egg, minced garlic, chopped parsley, Worcestershire sauce, hot sauce, and sea salt. Mix well until all ingredients are evenly distributed.
    Turkey Burgers in the Oven
  • Cover the bowl with a lid or plastic wrap and place in the refrigerator to marinate for at least 1 hour, allowing the flavors to meld.
    Turkey Burgers in the Oven
  • Preheat your oven to 350°F and lightly coat a baking dish with cooking spray.
  • Form the turkey mixture into 4 equal-sized patties and place them in the prepared baking dish.
    Turkey Burgers in the Oven
  • Bake the patties in the preheated oven for about 30 minutes, or until the internal temperature reaches 165°F and the juices run clear.
    Turkey Burgers in the Oven

Nutrition Info:

Calories: 231kcal (12%) Carbohydrates: 9g (3%) Protein: 24g (48%) Fat: 11g (17%) Saturated Fat: 3g (19%) Polyunsaturated Fat: 3g Monounsaturated Fat: 4g Trans Fat: 0.1g Cholesterol: 125mg (42%) Sodium: 605mg (26%) Potassium: 377mg (11%) Fiber: 1g (4%) Sugar: 2g (2%) Vitamin A: 237IU (5%) Vitamin C: 7mg (8%) Calcium: 60mg (6%) Iron: 2mg (11%)

Nutrition Disclaimer

Recipes written and produced on Food Faith Fitness are for informational purposes only.

Author: Bryan Zarpentine
Course:Dinner
Cuisine:American
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
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About Bryan Zarpentine

Bryan is a freelance writer and editor whose work has spanned a wide-range of topics throughout his career. When he’s not working, he enjoys reading, traveling, and trying to master his recipe for the perfect brownies.

Reader Interactions

5 from 2 votes (1 rating without comment)

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Have a question? Use the form below to submit your question or comment. I love hearing from you and seeing what you made!

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  1. Avatar photoKELLEA says

    Posted on 5/4 at 11:35 am

    5 stars
    Hello. This was a great recipe. One thing I did not do was marinate the meat and I added panko crumbs instead of bread crumbs. And I added some ranch seasoning. But my burgers were very moist. Thank you for sharing.

    Reply
    • Avatar photoFoodfaithfitness says

      Posted on 5/6 at 7:29 am

      That’s fantastic to hear, thanks Kellea!

      Reply
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