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Banana Split Vegan Smoothie Bowl

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5 from 2 votes
By Taylor KiserOct 11, 2024Jump to Recipe
Jump to Recipe Print Recipe

This Banana Split Vegan Smoothie Bowl is ready in 5 minutes. It tastes like a banana split, but is healthy enough for breakfast!

extreme close up of vegan smoothie bowl with sprinkles on top

On busy mornings, smoothies are my go-to breakfast. They’re quick, versatile, and nutritious. I usually make them the night before and keep them in a thermos, ready to grab from the fridge as I head out the door. But on mornings when I have a little more time, I turn my smoothie into a decadent smoothie bowl that I can actually sit down and enjoy. While I generally stick to healthy toppings like fresh fruit, nuts, and seeds, there are some days when I need just a little bit of fun to brighten my morning. And that’s why I love this banana split vegan smoothie bowl! It’s still quite healthy, but the addition of chopped chocolate, peanuts, and sprinkles, makes me feel as though I’m eating dessert for breakfast!

With a smooth, sweet base and colorful toppings, this bowl is as much fun to eat as it is nutritious and delicious. It definitely makes me feel like a kid again!

Is This Banana Split Vegan Smoothie Bowl Healthy?

Yes! Aside from the optional sprinkles, this colorful bowl is made with healthy ingredients. Bananas are a good source of fiber, while strawberries add vitamin C and antioxidants. Peanuts add protein, but if you’re serving this to others, keep in mind that some people may have peanut allergies. And don’t worry about the chocolate—by choosing high-quality dark chocolate, you’re actually adding extra antioxidants to your bowl!

How Else Can I Top My Bowl?

The point is to keep things fun and healthy! Mini (vegan) marshmallows and puffed quinoa will add a nice crunch and make this bowl slightly reminiscent of Rice Krispie Treats! I love it with a pop of bright green pistachios, ruby-red goji berries, and a light dusting of matcha powder. A mix of raspberries, blueberries, cherries, and blackberries along with some flaked coconut will be a feast for the eyes and the palate. For the ultimate decadence, drizzle it with (vegan) salted caramel and finish with a scattering of chopped pecans.

side view of vegan smoothie bowl in a dish with a spoon on the side

How To Make Ahead and Store

Though it comes together in no time, the smoothie base can be prepped the night before and topped the next day.

close up of vegan smoothie bowl with strawberries on top

Serving Suggestions

Instead of fresh strawberries, add even more flavor by opting for Oven-Dried Strawberries or Roasted Strawberries. Nut butters are always a welcome addition to a smoothie bowl, especially this creamy Pistachio Butter or this vibrant Pumpkin Seed Butter.

For more smoothie bowl inspiration, check out this Avocado Smoothie Bowl With Cashew Cream and this beautiful Blueberry Almond Breakfast Quinoa Smoothie Bowl.

strawberries on a cutting board with chocolate for vegan smoothie bowl

Recipe

Print Recipe
Prep Time 5 minutes mins
Total Time 5 minutes mins
Servings 2
Calories 352

Ingredients

  • 2 frozen bananas roughly chopped
  • 1/2 cup unsweetened vanilla almond milk
  • 1/2 cup strawberries sliced
  • 2 tablespoons roasted peanuts roughly chopped
  • 2 tablespoons vegan chocolate roughly chopped
  • Sprinkles optional (check if they're vegan)

Instructions

  • Place the chopped bananas and almond milk in a blender and blend until thick, smooth, and creamy.
  • Divide the smoothie between 2 bowls and top with sliced strawberries, roasted peanuts, chocolate, and sprinkles (if desired).

Nutrition

Calories: 352kcal | Carbohydrates: 52g | Protein: 7g | Fat: 17g | Saturated Fat: 8g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Sodium: 126mg | Potassium: 555mg | Fiber: 7g | Sugar: 32g | Vitamin A: 80IU | Vitamin C: 31mg | Calcium: 140mg | Iron: 3mg

Taylor Kiser Profile Picture

About Taylor Kiser

Taylor Kiser is a Certified Personal Trainer and Nutrition Coach and a lover of health and fitness. A follower of Christ. Recipe developer. Photographer. Obsessed with cookie dough, pink & leopard print.

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5 from 2 votes (2 ratings without comment)

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