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Starbucks Medicine Ball Recipe

4 from 1 vote
By Britany SaareJan 22, 2025Jump to Recipe
Jump to Recipe Print Recipe

Sip your way to soothing comfort with the simple tea blend in this copycat Starbucks Medicine Ball Recipe.

Starbucks Medicine Ball Recipe - foodfaithfitness

Table of Contents

Toggle
  • Is The Starbucks Medicine Ball Healthy?
  • The Key To A Perfect Tea Blend
  • INGREDIENTS
  • INSTRUCTIONS
  • How To Make Ahead And Store
  • Serving Suggestions
  • Starbucks Medicine Ball Recipe

I can’t count the number of times I’ve found myself craving something warm and soothing when the sniffles hit. One memorable winter, when I had been feeling under the weather for a few days, a friend brought me a cup of Starbucks Medicine Ball tea and said, “Trust me, this will help.” Ever since it’s been my go-to when I’m feeling unwell. But with trips to the coffee shop adding up, I decided to recreate it at home—and it turned out better than I imagined.

Making this copycat Medicine Ball is not just about saving a little cash (though that’s a bonus). It’s about crafting a drink that’s comforting, warming, and just feels good to sip. Plus, it’s ridiculously easy to make—you might even have everything you need in your kitchen right now.

Is The Starbucks Medicine Ball Healthy?

This tea is a great choice if you’re looking for something light and hydrating. The combination of water and lemonade provides a balanced base, but it’s worth noting that store-bought lemonade often contains added sugar. Using fresh lemon juice and a sugar-free sweetener or a low-sugar lemonade can help you control the sugar content while still enjoying a refreshing drink. The honey adds just enough sweetness without being overpowering, making it a drink you’ll appreciate when you’re feeling a bit run down. 

The Key To A Perfect Tea Blend

A standout feature of this recipe is its dual tea bags. Combining peach herbal tea and mint herbal tea creates a blend that’s unique and balanced. While many people are familiar with single-flavor teas, layering two types of tea adds depth and complexity that’s surprisingly satisfying. In this recipe, the tea bags are steeped together in the water and lemonade mixture, so the flavors meld together seamlessly. And here’s a tip: experiment with steeping times! If you prefer a bolder flavor, let the bags sit a bit longer; for something milder, take them out sooner. This flexibility lets you tailor the drink to suit your taste, making it a perfect recipe to tweak for your preferences.

INGREDIENTS

  • 1 cup water
  • 1 cup lemonade
  • 1 bag mint herbal tea
  • 1 bag peach herbal tea
  • 2 teaspoons honey
Starbucks Medicine Ball Recipe - foodfaithfitness

INSTRUCTIONS

Heat
Combine water and lemonade and heat until hot.

Steep
Steep tea bags for 3 minutes.

Sweeten
Add honey, stir, and serve.

Devour!

Starbucks Medicine Ball Recipe - foodfaithfitness

How To Make Ahead And Store

Brewed tea is best consumed fresh, but you can store this one in the fridge and reheat in the microwave or on the stove within 1 to 2 days. Just make sure to give it a good stir so all of those ingredients can work together again.

Starbucks Medicine Ball Recipe - foodfaithfitness

Serving Suggestions

This Starbucks Medicine Ball recipe pairs nicely with light foods, like a bowl of Fruit Salad, or a slice of Air-Fryer Toast. If you’re feeling indulgent, a slice of Lemon Loaf, a little plate of Gluten-Free Almond Shortbread Cookies or a simple bowl of creamy Custard would also be delightful.

Starbucks Medicine Ball Recipe - foodfaithfitness

Recipe

Starbucks Medicine Ball Recipe

4 from 1 vote
Print Rate
Serves: 1 serving
Prep: 5 minutes minutes
Cook: 5 minutes minutes
Total: 10 minutes minutes

Ingredients

  • 1 cup water
  • 1 cup lemonade
  • 1 bag mint herbal tea
  • 1 bag peach herbal tea
  • 2 teaspoons honey

Instructions

  • Combine water and lemonade in a saucepan. Heat just until hot but not boiling.
  • Steep the mint and peach herbal tea bags in the hot lemonade mixture for 3 minutes.
  • Remove the tea bags, then stir in the honey until fully dissolved.
  • Pour the tea into a mug and serve warm.

Nutrition Info:

Calories: 162kcal (8%) Carbohydrates: 41g (14%) Protein: 0.04g Sodium: 27mg (1%) Potassium: 8mg Fiber: 0.03g Sugar: 39g (43%) Vitamin C: 0.1mg Calcium: 8mg (1%) Iron: 0.1mg (1%)

Nutrition Disclaimer

Recipes written and produced on Food Faith Fitness are for informational purposes only.

Author: Britany Saare
Course:Drink
Cuisine:American
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
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Britany Saare

About Britany Saare

Creative writer passionate about storytelling through food, especially Italian cuisine.

Reader Interactions

4 from 1 vote (1 rating without comment)

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