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Chicken Stew

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By Lori MauerJun 26, 2025Jump to Recipe
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This one-pot meal will fill your stomach while delighting your taste buds!

Chicken Stew - foodfaithfitness

Table of Contents

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  • Tips for tailoring your chicken stew
  • How do I store leftovers?
  • Serving suggestions
  • Chicken Stew

Chicken stew is a thicker, heartier version of the well-known chicken soup. It’s like a hug in a bowl—comforting and warming anytime you want intense flavor without a lot of hassle. Best of all, it uses juicy chicken thighs so you don’t have to worry about dried-out white meat.

Like most stews, soups, and pots of chili, this recipe is even better the next day when the flavors have had a chance to meld overnight in the fridge. The most important bit of advice I can give you is to cut your chicken and vegetables into bite-sized pieces. You don’t want them to be so big that they don’t fit in your mouth, or so small that you feel like you’re eating soup rather than a filling stew. If your potatoes are still large after halving them, cut them again into thirds or quarters.

Many people wait for cooler weather to make stews, as they are often associated with chilly nights. However, this chicken version is lighter than some heavier beef stews, so feel free to enjoy it any time of year.

Chicken Stew - foodfaithfitness

Tips for tailoring your chicken stew

Although this recipe packs in the flavor, you can still elevate it further by tailoring the ingredients to your preferences. One of my favorites is to cut back on the amount of regular potatoes and supplement them with sweet potatoes. The taste boost is spectacular. I also like to add a bag of frozen green beans or a bag of frozen corn and peas five minutes before adding the heavy cream. If you like, you can add a mix of both types of frozen vegetables to pack in the nutrients.

Other additions can include chopped bell pepper, mushrooms, zucchini, and canned diced tomatoes. Butternut squash, spinach, and kale are other delicious mix-ins. You can also substitute the listed spices with two teaspoons of herbes de Provence or Italian seasoning for some international flair.

Chicken Stew - foodfaithfitness

How do I store leftovers?

Refrigerate leftover chicken stew within two hours of cooking to keep it safe from bacteria—it’s fine to put it in the fridge while still slightly warm. It’ll keep in an airtight container for up to 4 days. To freeze it, remove the potatoes, as their texture becomes mealy and mushy from the freeze-thaw process. Freeze the stew for up to 3 months in freezer-safe containers or zippered bags, removing excess air (which is why I prefer silicone bags). Thaw overnight in the fridge. Reheat on the stove or in the microwave until it reaches an internal temperature of 165°F, stirring well to recombine any separated cream.

Chicken Stew - foodfaithfitness

Serving suggestions

Serve chicken stew with some crusty bread, dinner Potato Rolls, or this delicious Bread Without Yeast. Stew and salad is as good a combination as soup and salad, so try this dish with a nice Spinach Salad, Jerusalem Salad, Kale Salad, or Warm Brussels Sprouts Salad. Add a Lemon Cream Pie or Dutch Oven Peach Cobbler for dessert.

Chicken Stew - foodfaithfitness

Recipe

Chicken Stew

No ratings yet
Print Rate
Serves: 6 servings
Prep: 15 minutes minutes
Cook: 45 minutes minutes
Total: 1 hour hour

Ingredients

  • 1 1/2 pounds boneless, skinless chicken thighs cut into 1-inch pieces
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • 1 medium yellow onion chopped
  • 2 celery ribs chopped
  • 3 medium carrots peeled and cut into chunks
  • 4 cloves garlic minced
  • 1/2 teaspoon dried sage
  • 1/2 teaspoon dried rosemary
  • 3/4 teaspoon dried oregano
  • 1/4 teaspoon ground turmeric
  • 3 tablespoons all-purpose flour
  • 4 cups low-sodium chicken broth
  • 1 1/4 pounds baby potatoes halved
  • 1/2 cup heavy cream
  • 1 tablespoon chopped fresh parsley plus more for garnish

Instructions

  • Season the chicken pieces with salt and pepper. In a large pot or Dutch oven, heat the olive oil over medium-high heat.
  • Add the chicken in batches and brown all sides, about 3 to 4 minutes per batch. Remove the browned chicken and set aside.
  • Add onion, celery, carrots, and garlic to the pot. Add the dried herbs and ground turmeric. Sauté until soft, about 5 minutes.
  • Sprinkle the flour over the vegetables and stir for 1 minute. Pour in the chicken broth and add the potatoes.
  • Return chicken to the pot. Bring to a simmer. Cover and cook until chicken is cooked and potatoes are tender, about 35 minutes.
  • Stir in heavy cream and parsley. Adjust salt and pepper to taste. Heat stew for 5 minutes more.
  • Garnish with additional parsley. Serve while hot.

Nutrition Info:

Calories: 353kcal (18%) Carbohydrates: 27g (9%) Protein: 31g (62%) Fat: 14g (22%) Saturated Fat: 6g (38%) Polyunsaturated Fat: 1g Monounsaturated Fat: 5g Trans Fat: 0.01g Cholesterol: 95mg (32%) Sodium: 214mg (9%) Potassium: 1121mg (32%) Fiber: 4g (17%) Sugar: 4g (4%) Vitamin A: 5490IU (110%) Vitamin C: 25mg (30%) Calcium: 61mg (6%) Iron: 2mg (11%)

Nutrition Disclaimer

Recipes written and produced on Food Faith Fitness are for informational purposes only.

Author: Lori Mauer
Course:Main Course
Cuisine:American
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
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Lori Mauer

About Lori Mauer

Lori loves trying new recipes and adapting them to fit her gluten-free lifestyle. Her favorite cooking styles are Italian, Mexican, Asian, Indian, and Greek.

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