• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Food Faith Fitness

Nourishing your body, mind and soul

  • About
  • Recipes
    • By Course
      • Breakfast
      • Main Dish
      • Side Dish
      • Appetizers
      • Desserts
      • Snacks
      • Smoothies/Drinks
    • By Type
      • Salad
      • Soup
      • Slow Cooker
      • Pasta
      • Sandwich/Wraps
      • Casseroles
      • Holiday
    • By Protein
      • Poultry
      • Pork & Beef
      • Seafood
      • Meatless
    • By Diet
      • Gluten Free
      • Dairy Free
      • Low Carb
      • Vegetarian
      • Egg free
      • Nut Free
      • Keto
      • Paleo
      • Vegan
      • Whole30
    • All Recipes
  • Faith
  • Breakfast
  • Main Dish
  • Side Dish
  • Desserts
  • Smoothies
  • Appetizers
  • Reader Favs

Cumin Healthy Chicken Stir-Fry with Carrot Noodles

gf df lc ef p w
5 from 2 votes
By Taylor KiserMay 29, 2017Jump to Recipe
Jump to Recipe Print Recipe

This Cumin Healthy Chicken Stir-Fry With Carrot Noodles combines bold spices, creamy coconut milk, and veggies for a healthy, low-carb meal.

Whole30 Chicken Stir Fry with Cumin Coconut Carrot Noodles - This gluten free, low carb chicken stir fry has creamy coconut, coriander and cardamom! Add broccoli and carrot noodles for a quick and easy, paleo weeknight dinner! | Foodfaithfitness.com | @FoodFaithFit

Table of Contents

Toggle
  • Is This Cumin Chicken Stir-Fry With Carrot Noodles Healthy?
  • Why Coconut Milk Makes This Stir-Fry Irresistible
  • How To Make Ahead And Store
  • Serving Suggestions
  • Recipe
  • Cumin Healthy Chicken Stir-Fry with Carrot Noodles

This is one of those easy-peasy meals that’s guaranteed to come to your rescue after a busy day. In fact, it’s one of the meals I often turn to when I come home late, tired, but in the mood to really treat myself to something amazing. The recipe we’re dishing out today is not your average Asian chicken stir-fry. You won’t find this cumin-spiced coconut milk sauce in your mall’s food court, that’s for sure!

Have you ever tried curly, twirly carrot noodles swirling in a velvety, creamy coconut bath loaded with a ridiculously addicting blend of ginger, cumin, coriander, and cardamom? No? Well, you’re in for a treat. Toss in tender, juicy bites of chicken and crisp broccoli, and you’ll taste why this recipe is one of my faves! This satisfying weeknight dinner is gluten-free, low-carb, and Whole30-friendly. Oh, and spoiler alert—this chicken dinner is a winner.

And friends, can we take a sec to chat about the awesomeness of carrot noodles? Yes, the days of other noodles are over. This is the era of carrot noodles. So, if you’ve been loyal to zucchini or sweet potato noodles, it’s time to shake things up. Sautéed with aromatic spices in coconut oil, these noodles take the humble carrot to a whole new level of deliciousness. Carrot noodles bring the same tender-crisp texture but with a subtly sweet twist and way fewer carbs. After all, it’s never too late to prep for hot girl summer.

Whole30 Chicken Stir Fry with Cumin Coconut Carrot Noodles - This gluten free, low carb chicken stir fry has creamy coconut, coriander and cardamom! Add broccoli and carrot noodles for a quick and easy, paleo weeknight dinner! | Foodfaithfitness.com | @FoodFaithFit

Is This Cumin Chicken Stir-Fry With Carrot Noodles Healthy?

Umm, yes! This dish sneaks in all the goodness and slays your taste buds with loads of flavor. The chicken breast provides lean protein, so that’s a win.

Broccoli is a good source of fiber and vitamin C. Also, instead of carb-heavy noodles, we’re using carrots. Not only are they tasty, but they also provide fiber and an assortment of vitamins, especially vitamin A.

By the way, vegans, go ahead and swap the chicken with some tofu—this bean protein absorbs and soaks up the sauce beautifully. 

Whole30 Chicken Stir Fry with Cumin Coconut Carrot Noodles - This gluten free, low carb chicken stir fry has creamy coconut, coriander and cardamom! Add broccoli and carrot noodles for a quick and easy, paleo weeknight dinner! | Foodfaithfitness.com | @FoodFaithFit

Why Coconut Milk Makes This Stir-Fry Irresistible

There’s something about creamy coconut milk that locks in all the juiciness of the chicken while letting the smooth coconut oil work its magic, turning the outside golden brown and utterly perfect. Coconut milk isn’t just a rich and creamy addition—it’s often used in Southeast Asian cooking. Its subtle sweetness balances bold spices, while its natural fats lend a luscious, silky texture to dishes. It not only enhances flavors but also acts as a carrier for aromatic spices, creating layers of depth and harmony.

And then, just when you think it can’t get any better, you add the leftover coconut milk at the end. It coats every curly swirl of veggie noodles in a rich, velvety hug that mingles with all those warm, spicy flavor profiles. The coconut milk ties everything together, making the dish indulgent yet wholesome.

It’s a comforting meal reimagined in the healthiest and tastiest way. Don’t you just love how food can get you like that?

Whole30 Chicken Stir Fry with Cumin Coconut Carrot Noodles - This gluten free, low carb chicken stir fry has creamy coconut, coriander and cardamom! Add broccoli and carrot noodles for a quick and easy, paleo weeknight dinner! | Foodfaithfitness.com | @FoodFaithFit

How To Make Ahead And Store

You can definitely make this ahead. Make everything as directed, but store the carrot noodles in a separate container. They get soggy if you mix them with the sauce. That might be okay for leftovers, but not for meal prep! Either way, this meal should stay fresh in your fridge for up to 3 days. While you can reheat it in the microwave, the stovetop on low is best.

Whole30 Chicken Stir Fry with Cumin Coconut Carrot Noodles - This gluten free, low carb chicken stir fry has creamy coconut, coriander and cardamom! Add broccoli and carrot noodles for a quick and easy, paleo weeknight dinner! | Foodfaithfitness.com | @FoodFaithFit

Serving Suggestions

Honestly, this recipe is a filling meal on its own! However, I have to say—no stir-fry is fully complete without some rice. Sure, you can stick with Steamed Rice or brown rice, but if you’re watching your carbs, both are a no-go. Lucky for you, cauliflower rice is a delicious low-carb substitute.

Recipe

Recipe

Cumin Healthy Chicken Stir-Fry with Carrot Noodles

5 from 2 votes
Print Rate
Serves: 2 People
Whole30 Chicken Stir Fry with Cumin Coconut Carrot Noodles - This gluten free, low carb chicken stir fry has creamy coconut, coriander and cardamom! Add broccoli and carrot noodles for a quick and easy, paleo weeknight dinner! | Foodfaithfitness.com | @FoodFaithFit
Prep: 10 minutes minutes
Cook: 15 minutes minutes
Fridge time: 20 minutes minutes
Total: 45 minutes minutes

Ingredients

  • 8 ounces chicken breast cubed
  • 1/2 cup full fat coconut milk
  • Pepper
  • 1 tablespoon coconut oil
  • 1 1/2 teaspoons fresh ginger minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cardamom
  • 1 1/2 cups broccoli cut into bite sized florets
  • 1 large carrot spiralized with blade C
  • 1/2 teaspoon sea salt
  • Cilantro for garnish

Instructions

  • Place the cubed chicken breast in a medium bowl and pour in the coconut milk. Sprinkle with salt and pepper and stir until the chicken is covered. Refrigerate for at least 20 minutes. (I do this while I prep the other veggies.)
  • Heat the oil in a high-sided frying pan over medium-high heat. Add the ginger, cumin, coriander, and cardamom. Cook until golden brown and fragrant, about 20 seconds.
  • Place the chicken cubes into the pan one at a time, lightly shaking off any excess coconut milk while ensuring they remain coated. Reserve the leftover coconut milk for later. Cook the chicken for 4-5 minutes or until no longer pink inside.
  • Add the broccoli florets and cook for 1 minute. Then, reduce the heat to medium and add the carrot noodles and salt. Cook, stirring frequently, until the carrot noodles are tender, about 4 minutes.
  • Stir in the remaining coconut milk. Cook for 30 seconds and then remove from heat.
  • Garnish with cilantro and DEVOUR!

Tips & Notes:

*For best results, choose thicker carrots, as thin ones can be difficult to spiralize.

Nutrition Info:

Calories: 333kcal (17%) Carbohydrates: 11.8g (4%) Protein: 27.4g (55%) Fat: 17.7g (27%) Saturated Fat: 15g (94%) Polyunsaturated Fat: 0.3g Monounsaturated Fat: 0.4g Cholesterol: 64mg (21%) Sodium: 730.4mg (32%) Potassium: 707.2mg (20%) Fiber: 3.8g (16%) Sugar: 3.7g (4%) Vitamin A: 8720IU (174%) Vitamin C: 89.8mg (109%) Calcium: 65mg (7%) Iron: 1mg (6%)

Nutrition Disclaimer

Recipes written and produced on Food Faith Fitness are for informational purposes only.

Course:Dinner, Main Course
Cuisine:Asian
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
Rate It
Taylor Kiser Profile Picture

About Taylor Kiser

Taylor Kiser is a Certified Personal Trainer and Nutrition Coach and a lover of health and fitness. A follower of Christ. Recipe developer. Photographer. Obsessed with cookie dough, pink & leopard print.

Reader Interactions

5 from 2 votes (2 ratings without comment)

Leave a Comment Cancel reply

Have a question? Use the form below to submit your question or comment. I love hearing from you and seeing what you made!

rate this recipe:




Creamsicle Cashew Milk - This quick and easy, 4 ingredient cashew milk recipe tastes like a creamsicle! It's a paleo, vegan and whole30 compliant drink that tastes better than store bought! | Foodfaithfitness.com | @FoodFaithFit
Previous Post
Creamsicle Cashew Milk Recipe
Blueberry Honey Lime Chicken with Avocado Pesto Cucumber Noodles - A light and healthy, gluten free and paleo friendly spring dinner that everyone will love! So easy to prepare! | Foodfaithfitness.com | @FoodFaithFit
Next Post
Blueberry Honey Lime Chicken with Avocado Pesto Cucumber Noodles

Primary Sidebar

food faith fitness sidebar
Welcome

to Food Faith Fitness

We are a lively food corner packed with endless recipes covering different diets. Our platform is run by a group of food enthusiasts with a thing for flavor meals that are good for the soul.

Our Story
gf Gluten Free df Dairy Free lc Low Carb vg Vegetarian ef Egg free k Keto p Paleo v Vegan nf nut free w Whole30

Let's Connect

Check our latest recipes!
Back to Top
  • Contact
  • Privacy & Accessibility
  • Terms and Conditions
  • Disclosure
Food Faith Fitness is part of Waywith.

Rate This Recipe

Your vote:




Let us know what you thought of this recipe:

This worked exactly as written, thanks!
My family loved this!
Thank you for sharing this recipe

Or write in your own words:

A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.