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Apple Cider Vinegar Gummies

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4.64 from 11 votes
By Taylor KiserSep 8, 2024Jump to Recipe
Jump to Recipe Jump to Video Print Recipe

These Apple Cider Vinegar Gummies are just as good as store-bought at a fraction of the cost. A tasty, healthy, easy-to-make treat!

one piece of Apple Cider Vinegar Gummies

Table of Contents

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  • Are Apple Cider Vinegar Gummies Healthy?
  • Why You Will Love This Recipe
  • How to Store Apple Cider Vinegar Gummies?
  • Serving Suggestions
  • recipe
  • Apple Cider Vinegar Gummies

OK, let’s be real for a minute. Apple cider vinegar is one of those health trends that everyone talks about, but actually drinking it? Yikes! That strong, tangy kick can be a lot to handle. I have to confess I detest having apple cider vinegar in the morning. I have tried everything possible, diluted it with water, added sweetener but nothing worked – until I made these apple cider vinegar gummies! Why drink apple cider vinegar when you can eat them in a gummy form?

I’ve seen ACV gummies (as they are affectionately named) in stores and they are just so expensive! That’s where these homemade apple cider vinegar gummies come in. They’re fun, chewy, and a way more enjoyable way to get that daily dose of ACV without cringing. Plus, you can make them at home with just a few simple ingredients.

Apple cider vinegar has been around forever – it’s a classic folk remedy often suggested for all sorts of things, like digestion and even as a natural preservative. So why not give it a modern twist and make it into gummies?

Apple Cider Vinegar Gummies pieces in a bowl

Are Apple Cider Vinegar Gummies Healthy?

So, are these gummies actually good for you? To be honest, the science is still catching up with the anecdotal benefits we hear and read about. But one cool thing about these homemade gummies, they’re made with natural ingredients like honey and gelatin, which have their own benefits. Also, unlike some store-bought gummies that can be loaded with artificial additives and tons of sugar, these homemade gummies keep you in control of the ingredients. I tried this recipe once with pure maple syrup as the sweetener and they turned out great. Want them less sweet? Easy. Want to use a keto-friendly sweetener? Do it! It’s all about making them your way.

a baking dish full of Apple Cider Vinegar Gummies

Why You Will Love This Recipe

Making these gummies is surprisingly fun. It’s one of those kitchen projects that’s great to do with the family or just as a relaxing little experiment. All you need are a few basics: apple cider vinegar, some apple juice, unflavored gelatin, and maybe a bit of honey or another sweetener if you like.

Gelatin is what gives these gummies that chewy texture. One thing to note is that I use Knox brand gelatin in this recipe. This type of gelatin is made from animal collagen so it is definitely not vegan. My go-to vegan gelatin is agar agar powder. Just keep in mind that it will give you a firmer texture. You would use 1 teaspoon of agar agar powder to make the equivalent of 8 teaspoons of gelatin powder. In this recipe, I use two packets, each with about 2 1/2 teaspoons of gelatin inside.

And while we’re on the topic of gelatin, you’ll notice in the recipe I say to let the mixture “bloom.” If you haven’t cooked with gelatin before, this just means you’re hydrating the gelatin so it dissolves without clumping. Make sure you sprinkle the gelatin powder as evenly as you can and then let it sit for 3-5 minutes without disturbing it. You’ll see it absorb the liquid and it will swell to form a spongy texture. Then it’s ready to be added to the recipe and it will blend in smoothly.

How to Store Apple Cider Vinegar Gummies?

Store the apple cider vinegar gummies in an airtight container in your fridge for the perfect consistency. They should stay well for up to 3 days. If they are kept at room temperature, they will melt.

slices of Apple Cider Vinegar Gummies on a table

Serving Suggestions

These apple cider vinegar gummies are perfect for a quick pick-me-up almost any time of the day. They’re great to grab on their own, especially in the morning with a glass of water to kick-start your day. Or if you need a little burst of tangy sweetness in the afternoon, pop a couple of these with an afternoon cup of herbal tea. I think they pair best with wholesome breakfast treats like Delicious Cottage Cheese Pancakes, Apple Cinnamon Muffins or Stewed Apples.

recipe

Recipe

Apple Cider Vinegar Gummies

4.64 from 11 votes
Print Rate
Serves: 24 Pieces
Prep: 5 minutes minutes
Cook: 5 minutes minutes
Chilling: 3 hours hours
Total: 3 hours hours 10 minutes minutes

Ingredients

  • 1 1/2 cups apple juice
  • 1/3 cup raw apple cider vinegar
  • 3 tablespoons honey
  • 2 envelopes Knox gelatin

Instructions

  • In a medium bowl, whisk 1 cup of the apple juice, the apple cider vinegar, and the honey. Bring to a simmer on medium heat.
  • While that simmers, pour the remaining 1/2 cup of juice in a bowl and sprinkle the gelatin over top. Let stand to bloom for 1 minute.
  • While whisking constantly, stir the hot liquid into the gelatin until dissolved.
  • Pour into a pan (8×8 inch for thinner gummies or something a little smaller if you want them thicker) and refrigerate for 3 hours, until firm.
  • Slice, and serve cold.

Nutrition Info:

Calories: 18kcal (1%) Carbohydrates: 4g (1%) Protein: 1g (2%) Fat: 0.02g Saturated Fat: 0.004g Polyunsaturated Fat: 0.01g Monounsaturated Fat: 0.001g Sodium: 2mg Potassium: 20mg (1%) Fiber: 0.04g Sugar: 4g (4%) Vitamin A: 0.2IU Vitamin C: 0.2mg Calcium: 2mg Iron: 0.04mg

Nutrition Disclaimer

Recipes written and produced on Food Faith Fitness are for informational purposes only.

Author: wordpress_central_prod
Course:Snack
Cuisine:American
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
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Taylor Kiser Profile Picture

About Taylor Kiser

Taylor Kiser is a Certified Personal Trainer and Nutrition Coach and a lover of health and fitness. A follower of Christ. Recipe developer. Photographer. Obsessed with cookie dough, pink & leopard print.

Reader Interactions

4.64 from 11 votes (8 ratings without comment)

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  1. Avatar photoDavid Sheehan says

    Posted on 2/14 at 12:49 pm

    Doesn’t heating the apple cider vinegar kill the bacteria that we are trying to consume for its benefits?

    Reply
    • Taylor Kiser Profile PictureTaylor Kiser says

      Posted on 2/15 at 5:46 am

      Feel free to skip that step if you’d like to. Let me know if it effects the setup of the gummies. Thanks!

      Reply
    • Avatar photosofia says

      Posted on 2/23 at 5:09 pm

      4 stars
      lol yes exactly. Same with the honey. Basically all the positive benefits of ACV are neutralized by consuming in this form. Sounds yummy, but not healthy lol

      Reply
  2. Avatar photoAnnette says

    Posted on 3/2 at 10:01 am

    5 stars
    Do you store in the refrigerator or on the counter

    Reply
    • Taylor Kiser Profile PictureTaylor Kiser says

      Posted on 3/4 at 11:19 am

      Hi Annette! Store the apple cider vinegar gummies in an airtight container in your fridge.

      Reply
  3. Avatar photoHolly says

    Posted on 9/12 at 3:36 pm

    Hi! I wanted to let you know that when you heat the apple cider vinegar that it kills the bacteria so it’s no longer beneficial. Just a heads up! 😉
    Thanks for the recipe!

    Reply
  4. Avatar photoJj says

    Posted on 2/27 at 1:12 pm

    I have grass fed gelatin from Amy Meyers. Do you know how much of it I would need to use for this recipe?

    Reply
    • Avatar photohausea says

      Posted on 6/27 at 9:10 am

      One envelope of Knox Gelatin contains 7g (or 1/4 oz) of gelatin and is typically enough to set 2 cups of liquid. You can typically find the equivalent measurement of gelatin to set 2 cups of liquid on the packaging or the manufacturer’s website.
      Once you’ve determined the right measurement, you can follow the same steps in the recipe, replacing Knox Gelatin with the appropriate amount of grass-fed gelatin from Amy Meyers. Enjoy your gummies!

      Reply
  5. Avatar photoGina says

    Posted on 5/29 at 9:25 am

    5 stars
    Is there another juice I can supplement for the Apple Juice so I don’t get all the sugar?

    Reply
    • Avatar photohausea says

      Posted on 6/23 at 9:46 am

      Absolutely! You can try using unsweetened coconut water or unsweetened almond milk as a substitute. Both options will have less sugar compared to apple juice, while still providing enough liquid for the recipe to work properly.
      To modify the recipe with the alternative liquid, simply replace the 1 1/2 cups of apple juice with the same amount of the substitute you choose. Keep in mind that this alteration might slightly change the overall flavor of the gummies, so feel free to adjust the honey content to your taste preferences. Enjoy!

      Reply
  6. Avatar photoChristy says

    Posted on 1/1 at 7:16 pm

    How many gummies does this make?

    Reply
    • Avatar photoFoodfaithfitness says

      Posted on 1/15 at 8:17 am

      Hi Christy, it makes 24 pieces. Enjoy!

      Reply
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