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Homemade Pecan Butter Recipe

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5 from 9 votes
By Taylor KiserSep 14, 2024Jump to Recipe
Jump to Recipe Jump to Video Print Recipe

Why get it from the grocery store when this Homemade Pecan Butter Recipe comes together in only fifteen minutes, with only three ingredients?

a spoon dripping homemade pecan butter into a glass jar

Table of Contents

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  • Is Homemade Pecan Butter Healthy?
  • Are Nut Butters Important in a Balanced Diet?
  • How to make ahead and store
  • serving Suggestions
  • Recipe
  • Homemade Pecan Butter Recipe

Once you start spreading this homemade pecan butter on your morning oats, on toast, or adding it to your post-workout smoothie, you’re not going to be able to stop! We’ve all heard of peanut butter, and some of us have even tried almond or cashew butter, but have you ever had pecan butter before?

It’s sweet, nutty, and buttery, and the flavor is reminiscent of a fresh-out-the-oven pecan pie. This sweetness and richness come from the naturally high oil content of the pecans, which results in a much smoother butter compared to other nut butters.

It comes together in fifteen minutes and only requires three ingredients, so put the store-bought stuff down and get blending.

Homemade Pecan Butter

Is Homemade Pecan Butter Healthy?

If you know me at all, you’ll know that I’m a fanatic about many things, one of them being nut butter. I love spreading it, I love dipping snacks into it, and I love just eating it straight out of the jar. Not only is this nut butter delicious, but it’s also loaded with protein, fiber, vitamin E, magnesium, potassium, and healthy fats. This pecan butter is definitely a healthy and nourishing choice!

homemade pecan butter in a food processor

Are Nut Butters Important in a Balanced Diet?

For those of us who don’t have nut allergies, there are so many reasons why nut butters are a great addition to a healthy, balanced diet.

Aside from the health benefits mentioned above, nut butters provide a concentrated source of energy, healthy fats, protein, and essential vitamins and minerals, making them a valuable addition to various meals and snacks. They are nutrient-dense, and varieties like pecan butter also contain vital antioxidants that help combat inflammation in the body.

No matter which variety is your favorite, incorporating these plant-based butters into your diet can keep you feeling full for longer, provides an excellent source of nutrients, and makes for a delicious and healthy treat between meals.

pecan nut butter being made in a food processor

How to make ahead and store

This nut butter will last up to a month when stored properly. I recommend using a rubber spatula to scoop it into a container, then seal it so that it is airtight. Place it in the refrigerator and chill until you’re ready to spread. Give it a hard mix with a spoon before using it in case it separates while chilling.

Homemade Pecan Butter

serving Suggestions

Go ahead and eat this homemade pecan butter right out of the jar by the spoonful, or check out the ideas below for what to drizzle and spread it on.

I love to drizzle it over a fresh slice of High-Protein Banana Bread or Keto Banana Bread. It also goes great as a garnish on these Shortbread Cookies, these Brownie Cookies with Walnuts, or these Brown Butter Oatmeal Cookies with Chocolate Chunks. You can also dip fresh fruit into a bowl of pecan butter, like apple slices, grapes, orange slices, or even these Baked Bananas.

Finally, simply spread it on some Air Fryer Toast and enjoy!

Homemade Pecan Butter

Recipe

Recipe

Homemade Pecan Butter Recipe

5 from 9 votes
Print Rate
Serves: 13 tablespoons
Prep: 5 minutes minutes
Cook: 10 minutes minutes
Total: 15 minutes minutes

Ingredients

  • 2 cups (190g) pecans
  • 1/4 teaspoon sea salt
  • Pinch of ground cinnamon

Instructions

  • Preheat your oven to 350°F and spread the pecans on a baking sheet. Bake until lightly golden brown with a nutty smell, about 5 to 10 minutes.
  • Transfer the pecans to a food processor along with the salt and cinnamon, and blend on the fastest setting until smooth and creamy, about 3 to 5 minutes.
  • Transfer to an airtight container and store at room temperature.

Nutrition Info:

Serving: 1tablespoon Calories: 105kcal (5%) Carbohydrates: 2g (1%) Protein: 1g (2%) Fat: 11g (17%) Saturated Fat: 1g (6%) Polyunsaturated Fat: 3g Monounsaturated Fat: 6g Sodium: 45mg (2%) Potassium: 62mg (2%) Fiber: 1g (4%) Sugar: 1g (1%) Vitamin A: 9IU Vitamin C: 0.2mg Calcium: 11mg (1%) Iron: 0.4mg (2%)

Nutrition Disclaimer

Recipes written and produced on Food Faith Fitness are for informational purposes only.

Author: Taylor Kiser
Course:Snack
Cuisine:American
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
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About Taylor Kiser

Taylor Kiser is a Certified Personal Trainer and Nutrition Coach and a lover of health and fitness. A follower of Christ. Recipe developer. Photographer. Obsessed with cookie dough, pink & leopard print.

Reader Interactions

5 from 9 votes (8 ratings without comment)

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  1. Avatar photoEden says

    Posted on 5/30 at 6:26 pm

    5 stars
    Add a good maple flavoring to this. 1/2 to 1 teaspoon. Thank me later.

    Reply
    • Avatar photoFoodfaithfitness says

      Posted on 7/13 at 9:25 am

      Good tip 🙂

      Reply
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