These banana waffles infuse your favorite breakfast food with a fruity sweetness.
When I think of bananas and waffles, I think of slices scattered atop that griddle pattern, drenched in maple syrup to give their light yellow a deep golden glow. I never thought to make my waffle batter with bananas. And I honestly don’t have any idea why I haven’t before. Bananas suit pancakes. They suit muffins. They suit bread. In short, bananas are no strangers to baked breakfast dishes. So why not waffles?
Well, today, we’re going to rectify this. Yes, you can still slice fresh bananas to put on top of your waffles, but you’re also going to do one of the most satisfying things you can do in the kitchen: squish bananas. Then, you’re going to blend them in with your batter and pour them into the waffle iron. The result? A filling morning meal with a subtle, natural sweetness to ease you into your day.
Are Banana Waffles Healthy?
Banana waffles don’t really have much to offer by way of being “healthy,” but that’s okay—sometimes it’s just about enjoyment! The eggs and milk offer some protein, calcium, and other nutrients to the mix, while bananas are a great source of potassium, fiber, and B vitamins. But really, that’s about where it ends.
While these waffles are a bit lighter than other waffle varieties (I’m looking at you, chocolate chip!), you should still enjoy them in moderation. You can make a few dietary adjustments to the recipe if you’d like, such as using gluten-free all-purpose flour, replacing the sugar with a zero-calorie sweetener of your choice, or replacing the eggs and milk with plant-based options (such as flax “eggs” and almond or soy milk).
Is Waffle Batter The Same As Pancake Batter?
The two batters may seem similar, but there are, in fact, several differences that prevent you from subbing one for the other. Waffles generally have more of, well… everything. They contain more sugar (for a golden-brown caramelization), more fat (to make them crispy), more baking powder (to make them light and airy), and more eggs (to make a firmer outer layer and add structure).
Of course, individual recipes vary, with personal preference playing a huge role. After making both pancakes and waffles a few times, you’ll develop your own bespoke recipe for each that might not adhere to these differences.
How To Make Ahead And Store
Let the waffles cool completely, then store them in an airtight container in the fridge for up to 3 days. To freeze them, lay them out on a baking sheet and flash-freeze them for 1 hour; this will prevent the waffles from sticking to each other. Then, you can put them in an airtight container or wrap them in plastic followed by aluminum foil. They should keep in the freezer for 3 months. Put them in your toaster to warm them up.
Serving Suggestions
If you’re looking for topping suggestions, the usual suspects for waffles and pancakes apply: other fruits and berries, whipped cream, chocolate chips, toasted nuts, maple syrup, powdered sugar, and nut butter are all excellent options. If you’re looking for suggestions for what to serve alongside these waffles, Low-Carb Keto Oatmeal, a Blueberry Smoothie, Spinach Scrambled Eggs, and some Baked Brown-Sugar Bacon would all go nicely.
Recipe
Ingredients
- 1 medium, ripe banana
- 2 tablespoons light canola or vegetable oil
- 2 large eggs
- 1 3/4 cups all-purpose flour
- 1 tablespoon baking powder
- 1/4 teaspoon salt
- 3 tablespoons granulated sugar
- 1/2 teaspoon ground cinnamon
- 1 1/3 cups milk
Instructions
- Preheat your waffle iron.
- In a medium mixing bowl, mash the banana thoroughly using a fork.
- Whisk in the oil and eggs until well combined.
- Sift in the flour, baking powder, salt, sugar, and cinnamon, and mix until just incorporated (do not overmix).
- Gradually pour in the milk, stirring until the batter is just smooth. Let the batter rest for 5-10 minutes.
- Pour the batter onto the preheated waffle iron and cook according to the manufacturer's instructions. You want the waffles golden and crisp.
- Transfer the cooked waffles to a wire rack.
- Serve the waffles warm with your choice of toppings, like maple syrup, fresh banana slices, or a bit of whipped cream.
Nutrition Info:
Recipes written and produced on Food Faith Fitness are for informational purposes only.
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