• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Food Faith Fitness

Nourishing your body, mind and soul

  • About
  • Recipes
    • By Course
      • Breakfast
      • Main Dish
      • Side Dish
      • Appetizers
      • Desserts
      • Snacks
      • Smoothies/Drinks
    • By Type
      • Salad
      • Soup
      • Slow Cooker
      • Pasta
      • Sandwich/Wraps
      • Casseroles
      • Holiday
    • By Protein
      • Poultry
      • Pork & Beef
      • Seafood
      • Meatless
    • By Diet
      • Gluten Free
      • Dairy Free
      • Low Carb
      • Vegetarian
      • Egg free
      • Nut Free
      • Keto
      • Paleo
      • Vegan
      • Whole30
    • All Recipes
  • Faith
  • Breakfast
  • Main Dish
  • Side Dish
  • Desserts
  • Smoothies
  • Appetizers
  • Reader Favs

Rosemary Steak

No ratings yet
By Amelia MapstoneMar 28, 2025Jump to Recipe
Jump to Recipe Print Recipe

Simple and satisfying, tender Rosemary Steak has a fresh, herby flavor profile that elevates it to steakhouse caliber.

Rosemary Steak - foodfaithfitness

Table of Contents

Toggle
  • Is Rosemary Steak Healthy?
  • Gordon Ramsay’s Steak Seasoning Hack
  • FAQs & Tips
  • Serving Suggestions
  • Rosemary Steak

Rosemary steak is a simple yet scrumptious staple dinner dish for my family. At first, I was skeptical because I usually save rosemary for roasted vegetables. But when my roommate rubbed a thick rib eye with garlic and fresh rosemary, I ate my words the moment I took a bite!

Rosemary steak is now one of my favorite dinners. The combo of earthy garlic and aromatic rosemary makes me feel like I’m strolling through an herb garden. This pleasing fragrance fills the whole kitchen, warmly inviting in guests and family members alike.

Although it looks like it could be served at a restaurant, don’t be tricked by its fancy appearance. Rosemary steak is easy to make in a few simple steps. Of course, the magic’s in the seasonings: finely chopped fresh rosemary, minced or sliced garlic, plus salt and pepper. This jazzy little blend takes plain steak from “fine” to “fine dining” in no time!

Rosemary Steak - foodfaithfitness

Is Rosemary Steak Healthy?

For meat-eaters looking to up their protein count, rosemary steak is a great way to do so. It’s also keto-friendly, so those on a ketogenic diet can benefit from its high-fat and low-carb profile. But obviously, if you need a low-fat, vegetarian, or vegan meal, this won’t be the one for you. For a low-fat option, I suggest using the same seasoning blend with chicken instead of steak.

Gordon Ramsay’s Steak Seasoning Hack

According to BBC Good Food, the celebrity chef and culinary icon Gordon Ramsay recommends seasoning the steak just before cooking. This keeps it nice and moist, since salt will draw out moisture from the meat, which could make the meat dry. So, there’s no need to season your steak ahead of time. Just take it out of the fridge, let it sit for about 20 minutes, dry with paper towels—which leads to a better sear—and then season the meat right before cooking. While Gordon sprinkles his seasonings onto a plate to press the steaks into on either side, you can also pour your mixture into a bowl and massage it into the meat that way.

Rosemary Steak - foodfaithfitness

FAQs & Tips

How Do I Store Leftovers?

Once cooled, leftover steak can be refrigerated in airtight containers for up to 4 days. Alternatively, you can freeze it for 2 to 3 months. Make sure to write the date on the container so you can keep track of the time as it passes. Then, thaw it in the fridge overnight before serving the next day. Reheat in the oven at 350°F for about 10 to 15 minutes, or until it’s warm all the way through.

What Does Rosemary Do To Steak?

While it adds a floral, slightly pine-like flavor to steak, a sprinkle of fresh rosemary also makes a beautiful garnish at the very end of cooking. In this way, it brightens the steak in both appearance and taste.

What's Better On Steak—Rosemary Or Thyme?

While many chefs like to use both in their seasonings, some suggest using only one or the other, depending on your preference. Rosemary offers a more floral flavor, while thyme is earthier. Keep in mind that when rosemary burns, it becomes bitter and loses the light fragrance it once had, so be careful not to overcook it.

Rosemary Steak - foodfaithfitness

Serving Suggestions

The other night, my roomie and I made rosemary steak with Dairy-Free Mashed Potatoes (because we didn’t have milk) and Roasted Brussels Sprouts. But feel free to experiment with the sides; there are many to choose from that will go well with this steak. If it’s a uniquely satisfying dinner you’re craving, pair this steak with Rice Cooker Risotto or Butternut Squash Noodles, plus Sautéed Broccolini, Maple-Glazed Carrots, or Spring Salad.

Rosemary Steak - foodfaithfitness

Recipe

Rosemary Steak

No ratings yet
Print Rate
Serves: 4 servings
Prep: 10 minutes minutes
Cook: 15 minutes minutes
Total: 25 minutes minutes

Ingredients

  • 4 1-inch thick steaks (such as New York strip or rib eye)
  • 2 1/2 tablespoons fresh rosemary finely chopped
  • 4 cloves garlic sliced or minced
  • Salt and freshly ground black pepper to taste
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter

Instructions

  • Take the steaks out of the refrigerator and let them sit at room temperature for 20 minutes. Use paper towels to pat them dry.
  • In a small bowl, combine chopped rosemary, garlic, salt, and pepper. Rub this mixture evenly over both sides of the steaks.
  • Heat a large cast-iron skillet over medium-high heat. Add olive oil and heat until shimmering.
  • Place steaks in the hot skillet (work in batches if needed). Cook for 3–4 minutes without moving to form a crust.
  • Flip the steaks and cook for another 2–4 minutes for medium-rare doneness.
  • Lower the heat to medium. Place butter in the skillet. After it melts, tilt the pan to baste the steaks with butter for 1–2 minutes.
  • Take the steaks out of the skillet and allow them to rest on a cutting board for 5 minutes.
  • Slice steaks against the grain and serve warm.

Nutrition Info:

Calories: 588kcal (29%) Carbohydrates: 1g Protein: 46g (92%) Fat: 45g (69%) Saturated Fat: 19g (119%) Polyunsaturated Fat: 3g Monounsaturated Fat: 22g Trans Fat: 0.2g Cholesterol: 153mg (51%) Sodium: 119mg (5%) Potassium: 628mg (18%) Fiber: 0.2g (1%) Sugar: 0.03g Vitamin A: 246IU (5%) Vitamin C: 1mg (1%) Calcium: 27mg (3%) Iron: 4mg (22%)

Nutrition Disclaimer

Recipes written and produced on Food Faith Fitness are for informational purposes only.

Author: Amelia Mapstone
Course:Main Course
Cuisine:American
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
Rate It
Amelia Mapstone

About Amelia Mapstone

Amelia is a Christian author who helps people communicate clearly, creatively, and compassionately. When she's not writing, you'll find her experimenting in the kitchen, meditating, or dancing barefoot outside.

Reader Interactions

Leave a Comment Cancel reply

Have a question? Use the form below to submit your question or comment. I love hearing from you and seeing what you made!

rate this recipe:




Previous Post
Potato Puffs
Next Post
Steamed Potatoes

Primary Sidebar

food faith fitness sidebar
Welcome

to Food Faith Fitness

We are a lively food corner packed with endless recipes covering different diets. Our platform is run by a group of food enthusiasts with a thing for flavor meals that are good for the soul.

Our Story
gf Gluten Free df Dairy Free lc Low Carb vg Vegetarian ef Egg free k Keto p Paleo v Vegan nf nut free w Whole30

Let's Connect

Check our latest recipes!
Back to Top
  • Contact
  • Privacy & Accessibility
  • Terms and Conditions
  • Disclosure
Food Faith Fitness is part of Waywith.

Rate This Recipe

Your vote:




Let us know what you thought of this recipe:

This worked exactly as written, thanks!
My family loved this!
Thank you for sharing this recipe

Or write in your own words:

A rating is required
A name is required
An email is required