Strawberry Protein Shake

This Strawberry Protein Shake is perfectly fruity, creamy, and sweet. It tastes like a milkshake, but is really healthy!

We’ve all heard about the importance of protein. Not only is it necessary for our muscles, bones, skin, and immune health, but it also helps repair damaged cells, boost our metabolism, and regulate our hormones. That’s a pretty impressive list, if you ask me! While protein is naturally found in animal products, legumes, nuts, and seeds, you can easily add more to your diet with the convenience of a protein powder.

As you know, I’m a fan of smoothies and shakes for breakfast. They’re quick, easy to make, and very healthy. If you’re like me and love the taste of fresh strawberries, this protein shake will be your new go-to. Imagine blending the sweetness of strawberries with the creaminess of a milkshake, except without all the heavy cream and sugar. This shake is incredibly delicious and provides a boost of protein that will keep you feeling full and satisfied. Whether you enjoy it for breakfast or as a post-workout treat, it’s bound to become a firm favorite!

Is This Strawberry Protein Shake Healthy?

Yes, as long as you make sure to use a high-quality protein powder without added sugars, artificial sweeteners/colors, or thickening agents. The product should also provide at least 20 grams of protein per serving. Keep in mind that there are protein powders from animal sources (whey, egg, collagen) and plant sources (soy, pea, hemp, rice). Protein powders can be added to your diet, but it’s best to get your protein directly from whole foods.

Customize Your Protein Shake

The beauty of this strawberry protein shake is that it’s a blank (or rather, pink) canvas for creativity. Add a handful of fresh spinach or a spoonful of nut butter for an extra nutrient boost. For a richer, creamier texture, try swapping some of the almond milk for Greek or soy yogurt, which also adds protein. You can even experiment with different plant milks to suit your preference. Feel free to toss in other fruits like bananas, blueberries, or raspberries—though it will no longer be a strawberry shake! Berries are high in vitamins and minerals, while bananas add a dose of potassium as well. They also function as natural sweeteners. Have some extra time on your hands? Pour the shake into a bowl and crown it with healthy toppings such as fresh fruit, chopped nuts, and seeds. The options are endless!

Serving Suggestions

If you want something more substantial, pair your shake with a healthy Oatmeal Muffin or an Almond Flour-Peanut Butter Cookie. Like the shake, both are perfect enjoyed on-the-go. Have more time to spare? Serve the shake for brunch with these tasty and crunchy Easy Cauliflower Tater Tots or these hearty Taco Breakfast Egg Muffins.

Recipe