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Grilled Avocados with Feta Tahini Sauce

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5 from 2 votes
By Taylor KiserMay 24, 2023Jump to Recipe
Jump to Recipe Print Recipe

These smoky and creamy avocados on the grill are drizzled with a sweet and tangy feta and tahini sauce for an easy summer dinner that’s nutritious and delicious!

Grilled Avocado with Feta Tahini Sauce - These smoky and creamy grilled avocados are drizzled with a sweet and tangy feta and tahini sauce for an easy summer dinner that's healthy , keto, low carb and delicious! | #Foodfaithfitness | #Glutenfree #healthy #lowcarb #keto #grilling

PIN Grilled Avocados

Simple. Summery. Fresh and AVOCADO.

Does it get better than those 4 words smushed together and put into your hungry mouth?

There is literally no bad time to eat an avocado, but it feels EXTRA right to eat them in the summer, finished with smoky grill marks and drizzled with the creamiest, tangiest and smoothest feta-tahini-lemon sauce that is about to rock your face off. For REAL.

But before we get ahead of ourselves, let’s just press the rewind button and go back to the fact that these are GRILLED AVOCADOS. Olive oil drizzled creamy halves of green goodness that are kissed with the fiery heat of the grill.

Prediction: you will want to grill avocados forever and ever the end. You might even throw on a parka in the winter because mother nature does not stand between you and grilling your avocados.

Grilled Avocado with Feta Tahini Sauce - These smoky and creamy grilled avocados are drizzled with a sweet and tangy feta and tahini sauce for an easy summer dinner that's healthy , keto, low carb and delicious! | #Foodfaithfitness |

We all know avocados are worth any kind of extreme measures because they are just so DANG GOOD. AND good for you!

[socialpug_tweet tweet=”Grilled avocados with tahini feta sauce are an easy, heart healthy summer meal! @LoveOneToday #LoveOneToday” display_tweet=”Grilled avocados with tahini feta sauce are an easy, heart healthy summer meal! @LoveOneToday #LoveOneToday” style=”2″]

Avocados are also a good source of fiber. Dietary fiber adds bulk to the diet and can help you feel fuller longer, which can increase satiety. Diets rich in healthy fiber, such as from vegetables and fruits, may reduce the risk of heart disease, obesity and type 2 diabetes. 

I don’t know about you, but I’m trying to figure out how to eat avocados at every meal forever and ever the end.

Grilled Avocado with Feta Tahini Sauce - These smoky and creamy grilled avocados are drizzled with a sweet and tangy feta and tahini sauce for an easy summer dinner that's healthy , keto, low carb and delicious! | #Foodfaithfitness |

How to Grill Avocado

Not only are grilled avocados out-of-this-world delicious, but they are SO easy to make!

  1. Preheat your grill to medium heat.
  2. Cut your avocado in half and remove the seed.
  3. Drizzle the halves with olive oil and salt.
  4. Grill cut side down, until nice grill marks form, about 5-6 minutes.

That’s it! Then you can eat them RIGHT out of the shell.

BUT make sure you DOUSE them in feta tahini sauce first though. We’re not just daintily drizzling here folks. If you don’t have feta, it also works with goat cheese like in these keto slow cooker chicken thighs.

Grilled Avocado with Feta Tahini Sauce - These smoky and creamy grilled avocados are drizzled with a sweet and tangy feta and tahini sauce for an easy summer dinner that's healthy , keto, low carb and delicious! | #Foodfaithfitness |

You want to spread it on nice and thick because the tangy tahini and feta and zesty lemon combined with creamy avocado and the warmth of the grill is something I don’t even have words to describe to you.

It’s just pure Summer BLISS.

Plus, it looks ultra-fancy and would be perfect for an easy summer dinner party. But also, equally as perfect for an easy-breezy Summer weeknight dinner.

Or, a snack.

Or, even a breakfast. I told you, nothing was going to get in between you and grilled avocados.

I can already see you rolling out of bed, in your jammies, firing up the grill.

Avocados all day long I say, and I think you’re going to agree. <3

Grilled Avocado with Feta Tahini Sauce - These smoky and creamy grilled avocados are drizzled with a sweet and tangy feta and tahini sauce for an easy summer dinner that's healthy , keto, low carb and delicious! | #Foodfaithfitness | #Glutenfree #healthy #lowcarb #keto #grilling

Other Recipes You Might Like:

Tahini Grilled Avocado, Cauliflower and and Sweet Potato Power Bowls

Honey Lime Grilled Avocado Shrimp Nacho Bowls

Healthy Tuna Salad Stuffed Avocados

Recipe

Grilled Avocados with Feta Tahini Sauce

5 from 2 votes
Print Rate
Serves: 6 People
Prep: 5 minutes minutes
Cook: 5 minutes minutes
Total: 10 minutes minutes

Ingredients

  • 3 Large Fresh Avocados
  • 1 Garlic clove
  • 2 tsp Olive oil
  • 2 tsp Fresh lemon juice
  • Salt

For the sauce:

  • 1/4 Cup Feta cheese, crumbled (37g)
  • 1 1/2 Tbsp Tahini
  • 4 tsp Fresh lemon juice
  • 1/2 – 1 Tbsp Reduced-sodium chicken broth (depending how thick you like your sauce)
  • 1 tsp Honey
  • Pinch of salt

Instructions

  • Preheat your grill to medium high heat.
  • Cut the avocados in half and remove the seeds. Peel the garlic clove and cut the top off. Rub the cut part of the garlic all over the cut side of the avocado.
    Grilled Avocado with Feta Tahini Sauce - These smoky and creamy grilled avocados are drizzled with a sweet and tangy feta and tahini sauce for an easy summer dinner that's healthy , keto, low carb and delicious! | #Foodfaithfitness |
  • Mix the olive oil and lemon juice in a small bowl and brush over the avocados. Sprinkle with salt.
    Grilled Avocado with Feta Tahini Sauce - These smoky and creamy grilled avocados are drizzled with a sweet and tangy feta and tahini sauce for an easy summer dinner that's healthy , keto, low carb and delicious! | #Foodfaithfitness |
  • Place cut side down on the grill and cook until nice grill marks form, about 5-6 minutes.
  • Place the feta into a small microwave-safe bowl and microwave until it begins to warm and soften, about 10-15 seconds. Then, use a small food processor (mine is 3 cups) and blend all the sauce ingredients together. You'll need to stop and scrape down the sides and then start blending again to make sure everything gets smooth and creamy. Season to taste with salt.
  • Divide the sauce between the avocados, squeeze with fresh lemon juice (optional) and scoop right out of the shell to DEVOUR!
    Grilled Avocado with Feta Tahini Sauce - These smoky and creamy grilled avocados are drizzled with a sweet and tangy feta and tahini sauce for an easy summer dinner that's healthy , keto, low carb and delicious! | #Foodfaithfitness | #Glutenfree #healthy #lowcarb #keto #grilling

Nutrition Info:

Calories: 199kcal (10%) Carbohydrates: 9.4g (3%) Protein: 3.2g (6%) Fat: 18.1g (28%) Saturated Fat: 3.2g (20%) Polyunsaturated Fat: 2.6g Monounsaturated Fat: 10.6g Cholesterol: 5.5mg (2%) Sodium: 79mg (3%) Potassium: 458mg (13%) Fiber: 6.2g (26%) Sugar: 1.4g (2%) Vitamin A: 160IU (3%) Vitamin C: 10.5mg (13%) Calcium: 58mg (6%) Iron: 0.9mg (5%)

Nutrition Disclaimer

Recipes written and produced on Food Faith Fitness are for informational purposes only.

Author: Taylor Kiser
Course:Side Dish
Cuisine:American
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
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THIS POST IS SPONSORED BY MY FRIENDS AT LOVE ONE TODAY. THANK YOU FOR ALLOWING ME TO CONTINUE CREATING GREAT CONTENT FOR YOU BY SUPPORTING PARTNERSHIPS WITH SUPER-FAB BRANDS THAT FOOD FAITH FITNESS LOVES TO WORK WITH! AS ALWAYS, OPINIONS REMAIN 100% MY OWN!

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Nutrition Facts
Grilled Avocados with Feta Tahini Sauce
Amount Per Serving
Calories 199 Calories from Fat 163
% Daily Value*
Fat 18.1g28%
Saturated Fat 3.2g20%
Polyunsaturated Fat 2.6g
Monounsaturated Fat 10.6g
Cholesterol 5.5mg2%
Sodium 79mg3%
Potassium 458mg13%
Carbohydrates 9.4g3%
Fiber 6.2g26%
Sugar 1.4g2%
Protein 3.2g6%
Vitamin A 160IU3%
Vitamin C 10.5mg13%
Calcium 58mg6%
Iron 0.9mg5%
* Percent Daily Values are based on a 2000 calorie diet.

WEIGHT WATCHERS POINTS PER SERVING: 7 POINTS+: 7. OLD POINTS: 7

(per half an avocado with 1/6 of the sauce)

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Taylor Kiser Profile Picture

About Taylor Kiser

Taylor Kiser is a Certified Personal Trainer and Nutrition Coach and a lover of health and fitness. A follower of Christ. Recipe developer. Photographer. Obsessed with cookie dough, pink & leopard print.

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5 from 2 votes (2 ratings without comment)

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