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Air-Fryer Wontons

4 from 1 vote
By Anna AlleeSep 19, 2024Jump to Recipe
Jump to Recipe Print Recipe

Say hello to crispy homemade wontons: Perfect for your next party or takeout craving!

Air Fryer Wontons

Table of Contents

Toggle
  • Are Air-Fryer Wontons Healthy?
  • What’s The Difference Between Air-Fryer Wontons and Crab Rangoon?
  • How Do I Store Leftovers?
  • Serving Suggestions
  • Recipe
  • Air Fryer Wontons

Usually, when I’m enjoying a hot, crispy batch of wontons, I’m sitting at my favorite Asian-fusion restaurant. They’re one of my favorite go-to appetizers, and, until recently, I thought they’d be challenging to make. But oh, how wrong I’ve been all this time. Not only are they easy to fill and fold, but they can be cooked in the air fryer! Why didn’t anyone tell me?

Air-fryer wontons are the revolutionary recipe for me this year. Crunchy and satisfying, they cook in less than 15 minutes per batch in the air fryer, making them an easy meal, snack, or party appetizer to whip up quickly. They turn out remarkably crispy with no big pot of oil needed. My recipe here uses a classic combination of shrimp and pork, a popular filling for Chinese wontons. It calls for simple ingredients that are readily available and relatively inexpensive, an added bonus. So skip the restaurant and give these beautiful little packages a try! Here’s everything you need to know.

Are Air-Fryer Wontons Healthy?

Air-fryer wontons are a healthy treat compared to traditional deep-fried wontons. They’re fairly low in fat since they’re not cooked in oil. They’re also low in carbs and sodium and have a good amount of protein per serving. Want gluten-free wontons? Look for gluten-free wonton wrappers and substitute coconut aminos or gluten-free tamari for soy sauce. And remember that if you opt for a dipping sauce to serve with your wontons, it may increase the calories, sugar content, and sodium of each serving.

Air Fryer Wontons

What’s The Difference Between Air-Fryer Wontons and Crab Rangoon?

When you hear “wonton” and “appetizer,” you may immediately think of the delectable dish known as crab rangoon. Crab rangoons are wontons filled with crab meat and cream cheese and deep-fried until crunchy. Rangoon’s origins are traced back to Trader Vic’s Polynesian restaurant/tiki bar circa 1950 but are now commonly found on the menus of Chinese and other Asian restaurants throughout the United States. But they’re definitely not synonymous with wontons, which have a long history in classic Chinese cuisine. While delicious, crab rangoon, are high in calories and fat; if you’re looking for a healthier wonton to enjoy at home, look no further than the following recipe!

Air Fryer Wontons

How Do I Store Leftovers?

Air-fryer wontons will be at their crispiest and most delicious right after cooking. The longer they sit in the fridge, the softer they will become. But if you have leftovers, they’ll stay fresh in the fridge for about 3 days in an airtight container. Reheat them in the air fryer at 275°F until heated through.

Air Fryer Wontons

Serving Suggestions

A perfectly crisp air-fryer wonton begs to be dipped! You can mix up a favorite homemade sauce like this Potsticker Sauce, or buy a jar of sweet chili sauce, sweet-and-sour sauce, or even ponzu sauce. If you’re serving air-fryer wontons at a party, might I suggest also whipping up some other Asian-inspired treats like Crispy Air-Fryer Egg Rolls, Cucumber Rolls, or Spam Musubi? They won’t disappoint!

Air Fryer Wontons

Recipe

Recipe

Air Fryer Wontons

4 from 1 vote
Print Rate
Serves: 6
Air Fryer Wontons
Prep: 30 minutes minutes
Cook: 15 minutes minutes
0 minutes minutes
Total: 45 minutes minutes

Ingredients

  • 3/4 pound ground pork
  • 1/2 pound shrimp finely chopped
  • 4 scallions thinly sliced
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • 1 teaspoon cornstarch
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon ground white pepper
  • 1 teaspoon fresh ginger minced
  • 1 garlic clove minced
  • 30 wonton wrappers
  • Oil for spraying

Instructions

  • In a medium bowl, mix together pork, shrimp, scallions, soy sauce, sesame oil, cornstarch, salt, pepper, ginger, and garlic until well combined.
    Air Fryer Wontons
  • Place a teaspoon of filling in the center of each wonton wrapper. Moisten the edges of one wrapper with your fingertip dipped in water. Form the wonton into a pyramid shape by pulling two corners up and pressing them together with your fingertips, then pulling up the other two corners and sealing them. Repeat with the remaining wonton wrappers and filling.
    Air Fryer Wontons
  • Spray or brush the wontons with oil. Arrange in the air fryer basket in a single layer. Work in batches if necessary.
    Air Fryer Wontons
  • Cook in the air fryer at 370°F for about 7 minutes, then flip the wontons and continue cooking for another 5 to 7 minutes until golden and crisp.
    Air Fryer Wontons
  • Serve immediately with your favorite dipping sauce if desired. DEVOUR!

Nutrition Info:

Calories: 303kcal (15%) Carbohydrates: 23g (8%) Protein: 21g (42%) Fat: 13g (20%) Saturated Fat: 5g (31%) Polyunsaturated Fat: 2g Monounsaturated Fat: 6g Trans Fat: 0.002g Cholesterol: 105mg (35%) Sodium: 654mg (28%) Potassium: 325mg (9%) Fiber: 1g (4%) Sugar: 0.2g Vitamin A: 89IU (2%) Vitamin C: 2mg (2%) Calcium: 57mg (6%) Iron: 2mg (11%)

Nutrition Disclaimer

Recipes written and produced on Food Faith Fitness are for informational purposes only.

Author: Anna Allee
Course:Appetizer
Cuisine:Asian
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
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Anna Allee

About Anna Allee

Passionate writer, editor, traveler and foodie, specializing in North American, European, Asian and Australian cuisines.

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