Almond Flour Crackers

Whether as a snack or paired with a cheese board, these Almond Flour Crackers are easy to make, wholesome, and incredibly delicious.

My kids are constantly on the hunt for snacks. Apparently, three square meals a day just don’t cut it anymore. As a mom who’s not keen on letting them fill up on junk, I find myself rummaging through the fridge and pantry with them, searching for options that are both nutritious and convenient—because, let’s face it, no one wants a snack that takes longer to make than dinner.

The truth is, I don’t give snacks much thought when I’m grocery shopping. Maybe that’s because, growing up, I was perfectly happy snacking on dry cereal. Unfortunately, my kids don’t share the same enthusiasm. While I’m not against having chips or cookies in the house as an occasional treat, I don’t want them becoming the go-to snack every day. Clearly, I needed a better plan. Enter this recipe.

Crackers might sound dull and bland—something you pair with soup or cheese and call it a day. But not these crackers! They’re so irresistibly tasty that my kids have completely forgotten about the cookies and chips, happily reaching for these homemade snacks instead. The best part? They’re low in fat, free of sugar, and full of flavor. That’s a win for me as a mom, and an even bigger win for my snack-loving kids.

Are Almond Flour Crackers Healthy?

This is a very healthy recipe for crackers. It only requires five simple ingredients (four, minus the optional flaked sea salt). They have no sugar and are high in protein, healthy fats, and fiber. These wholesome crackers are suitable for gluten-free, Paleo, low-carb, keto, vegetarian, vegan, and dairy-free diets.

What’s the Difference Between Almond Flour And Almond Meal?

I mention below that you need to use almond flour, not almond meal, for this recipe. I make that distinction for good reason. While they share similarities, there are enough differences between the two to warn against mixing them up. Flour comes from almonds that have had their skin removed. As a result, flour is finer (like typical all-purpose flour). Meal leaves the skin on and is, therefore, slightly coarser and with a denser texture. Flour would be used when a fine texture is required: delicate pastries, cakes, and cookies. Reach for meal when baking breads, muffins, or using it to coat your favorite fried/baked goods.

Serving Suggestions

I concocted this recipe so that my kids would have a snack that was reasonably good for them. I often serve them plain, but they also love them with a few slices of apple or pear and perhaps some Pumpkin Seed Butter or Almond Butter. The crackers also make a great accompaniment to a cheese board, along with some grapes, pepper jelly, and a hearty chutney. They’re also practically made for dipping into Hummus or Baba Ghanoush.

Recipe