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Oatmeal Recipe

4.50 from 2 votes
By Amelia MapstoneAug 27, 2024Jump to Recipe
Jump to Recipe Print Recipe

One of the easiest homemade breakfasts—even your kid could make it!

Oatmeal Recipe

Table of Contents

Toggle
  • Is This Oatmeal Recipe Healthy?
  • My Favorite “Power Bowl” Oatmeal
  • How Do I Store Leftovers?
  • Serving Suggestions
  • Recipe
  • Oatmeal Recipe

Oatmeal has been a staple breakfast in households and cafés across the Western world for generations. I still remember eating a warm, comforting bowl as a kid every morning and loading it up with cinnamon and plump raisins. Now, my own kids love it just as much. While my daughter drizzles her oats with syrup, my son always asks for a fried egg on top! This oatmeal is so easy to make from scratch, and the best part is that everyone can customize their bowl exactly how they want.

You can mix in whatever you like, from fresh fruit to Walnut Butter. Or try my personal favorite—topping it with cacao powder, cinnamon, and cardamom. Want more ideas? Add a drizzle of honey, a handful of toasted nuts, crunchy granola, chia seeds, fresh fruit, or even a dollop of Greek yogurt. It’s easy to ditch the processed instant oats for this sweet and nourishing homemade version!

Is This Oatmeal Recipe Healthy?

Not only is this oatmeal recipe easy to make, but it’s also wholesome. Oats are high in carbs and fiber, making it a sweetly satisfying dish that can’t be beat. Some people even enjoy oatmeal as a recovery meal post-flu to stabilize blood sugar levels and soothe a sensitive stomach.

As it is, this recipe is vegetarian, but you can make it vegan by using plant-based milk like coconut, oat, or almond. I also like to incorporate yogurt into the mix for a boost of protein and probiotics. Fresh fruits, nuts, and other toppings also offer various wellness benefits, from fiber and protein to essential vitamins and minerals. This dish is a win-win for health focus and flavor!

Oatmeal Recipe

My Favorite “Power Bowl” Oatmeal

Prepare yourself for an oatmeal bowl so protein-packed and delectable that you’ll be satisfied long after morning has passed.

In addition to the recipe below, I like to mix in one whisked egg through the oats while they’re cooking for a boost of protein and creaminess. Instead of regular milk, I’ll use coconut cream, which creates a naturally sweet flavor and silky smooth texture.

Spice-wise, I’ll add a quarter teaspoon of cinnamon, a quarter teaspoon of cardamom, and one tablespoon of cacao powder. Sometimes, I swap out the cacao for one teaspoon of turmeric and a quarter teaspoon of black pepper, creating a “golden milk” kind of style that’s anti-inflammatory and deliciously cozy.

My favorite toppings for this power bowl are pumpkin seeds, walnuts, bananas, and blueberries. Get creative and explore the possibilities for yourself! That’s the beauty of oatmeal. Experiment to your heart’s (and belly’s) content.

Oatmeal Recipe

How Do I Store Leftovers?

Oatmeal can be stored in a fridge-safe container for up to 3 days. While you can store it in the freezer for up to 3 months, I don’t recommend doing so, as the creamy and fluffy texture depends on its freshness, and the thawing process might change that (especially if there’s fruit already in it).

Oatmeal Recipe

Serving Suggestions

What can’t you pair with oatmeal?

For a sweet summer treat, try this warm oatmeal with a cool Coconut Milk Smoothie. The balance of flavor and temperature is too good for words! You can also top your bowl with Tahini Chocolate Chip Energy Bites, combining the best of East and West. Another delectable option would be to top your oatmeal with Roasted Strawberries. In that case, how about a drizzle of chocolate syrup, too?

Oatmeal Recipe

Recipe

Recipe

Oatmeal Recipe

4.50 from 2 votes
Print Rate
Serves: 1 serving
Oatmeal Recipe
Prep: 2 minutes minutes
Cook: 5 minutes minutes
Total: 7 minutes minutes

Ingredients

  • 1/2 cup old-fashioned rolled oats
  • 1 cup water or milk
  • Pinch of salt
  • 1/4 teaspoon ground cinnamon optional
  • 1 tablespoon maple syrup or honey optional
  • Toppings: fresh fruits, nuts, seeds, hot chocolate powder optional

Instructions

  • Combine oats, water or milk, and a pinch of salt in a small saucepan. Bring to a boil.
    Oatmeal Recipe
  • Reduce heat to low and simmer, uncovered, stirring occasionally, until the oats are soft and have absorbed most of the liquid, about 5 minutes.
    Oatmeal Recipe
  • Remove from heat. Stir in cinnamon and maple syrup or honey, if using. Serve hot with your choice of toppings.
    Oatmeal Recipe

Nutrition Info:

Calories: 209kcal (10%) Carbohydrates: 41g (14%) Protein: 5g (10%) Fat: 3g (5%) Saturated Fat: 0.5g (3%) Polyunsaturated Fat: 1g Monounsaturated Fat: 1g Sodium: 16mg (1%) Potassium: 194mg (6%) Fiber: 4g (17%) Sugar: 12g (13%) Vitamin A: 1IU Vitamin C: 0.02mg Calcium: 55mg (6%) Iron: 2mg (11%)

Nutrition Disclaimer

Recipes written and produced on Food Faith Fitness are for informational purposes only.

Author: Amelia Mapstone
Course:Breakfast
Cuisine:American
Share your creationsTag @foodfaithfit and hashtag it #foodfaithfitness so I can see what you made!
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Amelia Mapstone

About Amelia Mapstone

Amelia is a Christian author who helps people communicate clearly, creatively, and compassionately. When she's not writing, you'll find her experimenting in the kitchen, meditating, or dancing barefoot outside.

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4.50 from 2 votes (2 ratings without comment)

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