Healthy Turkey Meatballs
These flavorful Healthy Turkey Meatballs will soon be a go-to with your favorite pasta & sauce. Quick, hearty, and perfect for an Italian-inspired feast!
Servings 4 People
Calories 342kcal
Ingredients
- 1/2 cup breadcrumbs (gluten-free, if desired)
- 2 ounces Parmesan cheese grated
- 4 tablespoons parsley finely chopped
- 2 tablespoons Italian seasoning
- 3 teaspoons fresh garlic minced
- 2 teaspoons onion powder
- 1/2 teaspoon salt
- 1 large egg whisked
- 1 pound 93% lean ground turkey
- 1 1/2 tablespoons olive oil
Instructions
- Heat your oven to 375 degrees Fahrenheit and line a baking sheet with parchment paper.
- In a large bowl, mix all the ingredients except the turkey and olive oil. Once mixed, add in the turkey and mix until just combined.
- Scoop out 1 tbsp-sized balls (I use a cookie scoop) and place onto the baking sheet, rubbing them with oil.
- Bake for 15 minutes, or until a thermometer inserted in the center reads 165 degrees Fahrenheit.
- Serve with your favorite pasta sauce and DEVOUR!
Video
Nutrition
Calories: 342kcal | Carbohydrates: 10.5g | Protein: 31.4g | Fat: 19.2g | Saturated Fat: 6.4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5.6g | Cholesterol: 137mg | Sodium: 758mg | Potassium: 80mg | Fiber: 0.7g | Sugar: 1g | Vitamin A: 9IU | Vitamin C: 8mg | Calcium: 23mg | Iron: 17mg