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Moroccan Grated Raw Cauliflower Detox Salad - Ever wondered how to make cauliflower salad? This veggie packed salad is a gluten/grain/dairy/sugar free salad with sweet and spicy, bold flavor! Paleo, vegan and whole30 compliant and perfect for meal prep! | Foodfaithfitness.com | @FoodfaithFit
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Healthy Grated Cauliflower Salad

Packed full of fruits and vegetables, this Healthy Grated Cauliflower Salad is crunchy, satisfying, and big on nutrition.
Course Salad
Cuisine American
Prep Time 15 minutes
Total Time 15 minutes
Servings 2 People
Calories 214kcal
Author Taylor Kiser

Ingredients

For The Dressing:

  • 3 tablespoons apple juice (not from concentrate)
  • 2 tablespoons tahini paste
  • 2 tablespoons fresh cilantro packed
  • 1 tablespoon fresh mint packed
  • 1 teaspoon lemon juice
  • ⅛ teaspoon sea salt

For The Salad:

  • ½ cup carrot grated
  • 2 cups spinach finely chopped
  • 1½ cups cauliflower grated
  • ½ cup apple diced
  • ¼ cup golden raisins
  • ¾ teaspoon ground cumin
  • ½ teaspoon sea salt
  • 1 pinch ground black pepper

Instructions

  • Add apple juice, tahini, cilantro, mint, lemon juice, and salt to a small food processor.
  • Pulse the ingredients, stopping to scrape the sides as necessary, until the ingredients are completely mixed. Set aside.
  • Place the grated carrots in the middle of a kitchen towel and wring out as much excess water as possible.
  • Mix all salad ingredients in a medium sized bowl. Pour tahini mixture over the salad and mix until well combined.

Video

Nutrition

Calories: 214kcal | Carbohydrates: 33g | Protein: 6g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 3g | Sodium: 806mg | Potassium: 787mg | Fiber: 6g | Sugar: 19g | Vitamin A: 8329IU | Vitamin C: 51mg | Calcium: 105mg | Iron: 3mg