Gluten-Free Protein Puppy Chow (Muddy Buddies)
This quick and easy Gluten-Free Protein Puppy Chow is just like the classic, but with a protein kick!
Servings 6
Calories 419kcal
Ingredients
- 3 oz semi-sweet chocolate
- 1/4 cup natural peanut butter
- 1/4 cup honey
- 1 1/2 tablespoons coconut oil
- 1 teaspoon vanilla extract
- 4 1/2 cups Honey Nut Chex cereal
- 2/3 cup vanilla protein powder
Instructions
- In a large, microwave safe bowl, melt the chocolate, peanut butter, honey, and coconut oil. To do this I use 50% power and microwave in 20 second intervals, stirring between each interval, until everything is smooth and melted.
- Stir the vanilla extract into the melted chocolate mixture, followed by the Chex cereal. Stir the cereal until each piece is well coated in chocolate.
- Place the protein powder into a large, zip-loc bag and then scoop the cereal into the bag. Seal the bag and shake it until the protein powder has evenly coated every piece of cereal.
Video
Nutrition
Calories: 419kcal | Carbohydrates: 64g | Protein: 16g | Fat: 14g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.01g | Cholesterol: 25mg | Sodium: 356mg | Potassium: 381mg | Fiber: 7g | Sugar: 23g | Vitamin A: 502IU | Vitamin C: 6mg | Calcium: 174mg | Iron: 15mg