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Easy Baked Eggs in Avocado
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Easy Baked Eggs In Avocado

Start your day off right with this quick and nutritious Easy-Baked Eggs In Avocado.
Course Breakfast
Cuisine American
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 2
Calories 225kcal
Author Foodfaithfitness

Ingredients

  • 1 avocado halved and pitted
  • 2 large eggs
  • Pinch salt and fresh-ground black pepper
  • 1 tablespoon fresh spring onions chopped

Instructions

  • Preheat your oven to 425°F. Line a baking tray with baking paper. Cut the avocado in half and remove the pit. Carefully crack the whole eggs into two small bowls and gently slide each one into the well of an avocado half.
    Easy Baked Eggs in Avocado
  • Season each avocado half and egg with a pinch of salt and pepper.
    Easy Baked Eggs in Avocado
  • Bake the avocado with eggs in the preheated oven for 15 minutes or until the egg whites have set but the yolks are still runny. Once the eggs are cooked, remove the baking tray from the oven.
    Easy Baked Eggs in Avocado
  • Serve the avocado eggs immediately and garnish with some chopped spring onions. Enjoy!
    Easy Baked Eggs in Avocado

Nutrition

Calories: 225kcal | Carbohydrates: 9g | Protein: 8g | Fat: 19g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 11g | Trans Fat: 0.01g | Cholesterol: 164mg | Sodium: 70mg | Potassium: 556mg | Fiber: 7g | Sugar: 1g | Vitamin A: 414IU | Vitamin C: 11mg | Calcium: 39mg | Iron: 1mg