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Paleo Slow Cooker Hamburger Soup -  This easy, healthy hamburger soup is made in the slow cooker and is a grain/dairy/sugar/gluten free and whole30 dinner that the whole family will love! Makes great leftovers too!  | Foodfaithfitness.com | @FoodFaithFit
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Crock-Pot Paleo Hamburger Soup Recipe

So easy, so tasty—you're going to love this hearty, crowd-pleasing Crock-Pot Paleo Hamburger Soup Recipe!
Course Soup
Cuisine American
Prep Time 20 minutes
Cook Time 4 hours
Total Time 4 hours 20 minutes
Servings 8 People
Calories 237kcal

Ingredients

  • 1 1/2 pounds sweet potatoes cut into 3/4-inch cubes (about 5 cups cubed)
  • 4 stalks of celery sliced
  • 2 large carrots sliced
  • 1 large onion roughly chopped
  • 1 red pepper diced
  • 5 1/2 cups beef broth low-sodium
  • 2 cans fire-roasted diced tomatoes (I like the ones with garlic)
  • 1/4 cup tomato paste
  • 1 tablespoon Italian seasoning
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon ground black pepper
  • 1 pound ground beef lean and grass-fed (I used 93%)
  • 2 tablespoons tapioca starch
  • 1/2 cup fresh parsley minced plus additional for garnish

Instructions

  • In a 7-quart Crock-Pot, stir together all of the ingredients, up to the ground beef.
  • Cover the Crock-Pot and cook on high for 3 hours.
  • Once the soup has cooked, heat a large, nonstick frying pan on medium heat and cook the beef until it's no longer pink, draining off any excess fat. Add the beef to the Crock-Pot.
  • Put the tapioca starch in a medium bowl. Add 1/4 cup plus 2 tablespoons of the hot broth from the Crock-Pot into the bowl and quickly whisk until smooth. Add this to the Crock-Pot, whisking the soup as you pour it in. Finally, stir in the fresh parsley.
  • Cover and cook and additional 30 minutes to 1 hour, until the soup has thickened a little bit.
  • Serve with extra parsley and DEVOUR!

Video

Nutrition

Calories: 237kcal | Carbohydrates: 32.2g | Protein: 16.8g | Fat: 3.8g | Saturated Fat: 1.5g | Polyunsaturated Fat: 0.1g | Cholesterol: 32.5mg | Sodium: 904mg | Potassium: 843mg | Fiber: 6.4g | Sugar: 10.1g | Vitamin A: 3550IU | Vitamin C: 66mg | Calcium: 45mg | Iron: 2mg