Banana Overnight Oats
Start your morning out on the right foot with this sweet and smooth Banana Overnight Oats recipe.
Servings 2 servings
Calories 350kcal
Ingredients
- 2 ripe bananas
- 1 tablespoon peanut butter optional
- 1/2 teaspoon ground cinnamon
- 1 teaspoon vanilla extract
- 1 cup unsweetened almond milk
- 1 cup old-fashioned rolled oats
- 2 teaspoons maple syrup optional
Instructions
- Mash the bananas until smooth and divide them between two jars.
- To each jar, add half of the peanut butter, cinnamon, vanilla extract, and almond milk. Stir until just combined.
- Mix in the rolled oats, seal the jars, and refrigerate overnight or for at least 6 hours.
- Before serving, stir the oats, adjust the consistency with additional milk if desired, and sweeten with maple syrup to taste. Enjoy cold or warm by heating in a saucepan.
Nutrition
Calories: 350kcal | Carbohydrates: 62g | Protein: 9g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Sodium: 201mg | Potassium: 635mg | Fiber: 8g | Sugar: 20g | Vitamin A: 77IU | Vitamin C: 10mg | Calcium: 194mg | Iron: 2mg